LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 tbsp Sunflower Seeds
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  • 2 1/2 tbsp Pumpkin Seeds
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  • 2 1/2 tbsp Sesame Seeds
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  • 2 1/2 tbsp Poppy Seeds
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  • 2 1/2 tbsp flax Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • a large mango
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  • 2 Tbsp. ground flax seeds
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  • 2 cups Broccoli
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  • 1 cup dairy-free yogurt
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  • 2 tsp. horseradish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1-1 1/2 cup (packed) shredded zu...
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  • 1 x green to yellow banana
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  • 3/4 cup demerara sugar
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  • 1/2 cup canola oil
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  • 1 tbsp instant coffee
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 3/4 cups unbleached all-purpos...
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  • 1 cup whole wheat flour or graha...
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  • 3 tablespoons cold unsalted butt...
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  • 2 teaspoons baking soda
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  • 1 3/4 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups all purpose flour
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  • 1 cup whole wheat flour
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  • 2 tbsp flax seeds
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  • 2 tbsp granulated sugar
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  • 1 tsp baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup whole wheat flour
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  • 2 tablespoons skim milk
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  • 2 1/2 teaspoons baking powder
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  • 1 egg white
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  • 2 tablespoons wheat bran
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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