• 7 Ingredients
  • One 3-pound butternut squash—pee...
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  • 1 1/2 tablespoons vegetable oil
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  • Kosher salt
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  • 3 pounds Yukon Gold potatoes, pe...
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  • 4 garlic cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 pound lamb shoulder, in 1-...
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  • Salt
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  • 1 medium onion, chopped
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  • 3/4 cups roughly chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 of a butternut squash
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  • 2 Cloves Garlic, minced
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  • 1/3 Cup Fat Free Sour Cream
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  • 3 Tablespoons Butter
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  • 3/4 Teaspoon Garlic Powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
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  • 1 Large head of cauliflower (abo...
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  • 1 Medium butternut squash (about...
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  • 1 tsp Garlic powder
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  • 1/4 cup Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds Yukon Gold potatoes, pe...
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  • 1 small butternut squash (2 poun...
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  • 1 bay leaf
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  • 5-7 sprigs fresh thyme
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  • Coarse salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
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  • 1 Large head of cauliflower (abo...
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    +
  • 1 Medium butternut squash (about...
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    +
  • 1 tsp Garlic powder
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    +
  • 1/4 cup Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium squash (cut into cubes;...
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  • 1/3 cup dried cranberries
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  • 2 Tbsp. brown sugar
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  • 1 Tbsp. light butter
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  • 1/4 cup chopped pecans, plus add...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, peeled and...
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  • 3 yukon gold potatoes, peeled a...
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  • 1 onion, roughly chopped
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  • 6 cloves garlic, peeled
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  • olive oil, as needed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds butternut squash, peele...
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  • 2 pounds new red potatoes, washe...
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  • 2 red onions, peeled and quartered
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  • 1 pound carrots, cut into 2 inch...
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  • 4 cloves garlic, peeled and smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pounds Yukon gold potatoes, pe...
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  • 1 small butternut squash (2 poun...
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  • Coarse salt and ground pepper
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  • 6 tablespoons butter
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  • 2 garlic cloves, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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  • 1/4 cup peanut oil, plus more fo...
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  • 2 small onions, diced
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  • 3 to 4 garlic cloves, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 large butternut squash (about...
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  • 2 small garlic bulbs
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1/2 cup half-and-half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 butternut squash (about 1.5...
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  • 2.0 garlic cloves, peeled and c...
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  • 2.0 tbsp olive oil
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  • 3.0 tbsp balsamic vinegar
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  • 25.0 g fresh mint, leaves finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 big ‘ol parsnip (check out the...
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  • 1/2 cup cauliflower florets (app...
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  • 1/4 cup butternut squash (approx...
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  • 1 tsp miso paste (optional)
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  • 1 tbsp nutritional yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 4 x 16 oz. Short Ribs
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  • Kosher Salt and freshly ground B...
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  • 2 x carrots, peeled and roughly...
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  • 1 x onion roughly chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (about...
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    +
  • 2 pounds Yukon gold potatoes, pe...
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    +
  • 1 tablespoon plus 2 teaspoons se...
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    +
  • 4 tablespoons unsalted butter
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    +
  • 2 teaspoons fresh thyme, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 pounds russet potatoes, pe...
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  • 2 1/2 pounds butternut squash, p...
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  • 8 large garlic cloves
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  • 1/4 pound (1 stick) margarine, r...
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  • Ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.5 lbs. butternut squash—peeled...
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  • 1 large Fuji apple—medium dice
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  • 1 large Bartlett pear, ripe—medi...
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  • 1 tablespoon golden raisins
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  • 1 tablespoon dried currants
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion, grated
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    +
  • 2 tablespoons finely minced garlic
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  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 250 g Lean Beef Mince
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  • 250 g Baking potatoes
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  • For the Filling
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  • 2 Tbsp of Beff Gravy Granuals
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  • 50 g Peas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all