LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb broccolini
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  • 1 lb broccoli
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    +
  • 1 Lemon, zest and juice
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  • 1 Large Leek
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  • 3 tbsp Olive Oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 bunch broccoli, finely chopp...
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  • 1 pound Yukon gold potatoes, pee...
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  • 1/4 cup sour cream
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  • 4 tablespoons unsalted butter, s...
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  • kosher salt and black pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup water
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  • Salt
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  • 1 head Romanesco cauliflower, fl...
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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    +
  • Sea salt
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  • Coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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  • 1 cup broccoli and Red Bell Pepp...
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  • 1 chipotle chile, diced
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    +
  • 1 tablespoon adobo sauce
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g plain flour
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  • 150 g self-raising wholemeal flour
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    +
  • 1/2 tsp bicarbonate of soda
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  • 1/2 tsp salt
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    +
  • 284 ml pot of buttermilk
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds small red or Yukon Gold...
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  • Salt
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    +
  • 1/2 cup chicken stock
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  • 1/2 cup heavy cream
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    +
  • A few sprigs of thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup mirin (Japanese rice win...
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  • 1/4 cup orange juice
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    +
  • 1/4 cup water
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    +
  • 2 tbsp rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400.0g can chopped tomatoes with...
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  • 500.0g pkt lean minced beef or lamb
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    +
  • 250.0g pkt chestnut mushrooms ,...
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  • 2 splashes Worcestershire sauce
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    +
  • 1 beef stock cube
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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    +
  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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    +
  • 250.0g packet lean minced beef (...
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    +
  • 4 carrots (about 450g/1lb), peel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3/4 cup shredded fontina cheese
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    +
  • 3/4 pound broccoli crowns, chopp...
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    +
  • Freshly ground pepper to taste
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    +
  • 1 pound Yukon Gold potatoes, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.5 pounds Yukon Gold Potatoes
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    +
  • 6 ounces broccoli florets
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    +
  • 4 tablespoons butter
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    +
  • 1 Meyer Lemon, zested
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    +
  • 4 tablespoons grated parmesan ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Grass-Fed Tenderloin
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    +
  • Triple-Cheese Twice-Baked Potato
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    +
  • broccoli
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    +
  • Salt and Pepper
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  • Olive Oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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    +
  • 1 cup broccoli and Red Bell Pepp...
    -
    +
  • 1 chipotle chile, diced
    -
    +
  • 1 tablespoon adobo sauce
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 300 g broccoli florets
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    +
  • 3 pears
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    +
  • 190 g pack Taste the Difference...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • a large handful of chunky breadc...
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  • 100.0g broccoli , steamed, to serve
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    +
  • 150.0ml sherry (oloroso is good)
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    +
  • 1.0 tbsp grated horseradish from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0 g white potatoes (eg Maris...
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    +
  • 500.0 g swede and carrot cubes
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    +
  • 2.0 tbsp olive oil
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    +
  • 225.0 g (about 3 slices) white loaf
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    +
  • handful of fresh flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. potatoes
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    +
  • 1/3 cup Country Crock® Spread
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    +
  • 1 package (12 oz.) Birds Eye® St...
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  • 1 cup shredded cheddar cheese (a...
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    +
  • 1/3 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium yukon gold potato, peel...
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    +
  • 1/2 cup cheddar cheese
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    +
  • 1 cup lowfat milk
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    +
  • 1/4 cup light sour cream
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    +
  • 1 head broccoli, washed and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a large mango
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    +
  • 2 Tbsp. ground flax seeds
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    +
  • 2 cups broccoli
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    +
  • 1 cup dairy-free yogurt
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    +
  • 2 tsp. horseradish
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • Freshly ground pepper, to taste
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    +
  • 3/4 cup shredded fontina cheese
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    +
  • 3/4 pound broccoli crowns, chopp...
    -
    +
  • 1 pound Yukon Gold potatoes, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0kg potatoes , peeled and cubed
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    +
  • 2 tbsp mango chutney
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tsp turmeric
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    +
  • 100.0ml natural yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/3 cup milk
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    +
  • 2 cups fresh or frozen broccoli...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup sour cream or yogurt
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • 7 small new potatoes (about 1 1/...
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    +
  • 2 medium onions, cut into wedges...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all