• 6 Ingredients
  • 20 ear(s) papaya leaves use to p...
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  • 10 head(s) squid in whole pound...
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  • 1 bag(s) hawaiin sea salt use 2...
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  • 1/2 cup(s) white vinegar add to pot
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  • 2 bag(s) luau leaf peel bkbone o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 pounds calamari (squid)
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  • 3 pounds luau leaves* see note
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  • 1 teaspoon Hawaiian salt
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  • 1/2 teaspoon baking soda
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  • 6 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 2 pounds luau leaf (taro leaves)
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  • 2 cups water
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  • 1 teaspoon salt
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  • 2 cups coconut milk
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  • 1 1/2 pounds cooked squid or oct...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium onions, diced
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  • 1 tablespoon Hawaiian salt
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  • 3 pounds luau leaves
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup cooked and diced taro
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  • Crispy Moi, recipe follows
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  • Vegetable oil, for shallow frying
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  • 2 pounds calamari or octopus
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  • 1 tablespoon Hawaiian salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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