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Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 box (10 ozs) frozen squash, thawed
  • 1 egg, beaten
  • 1/4 cup all-purpose flour
  • 1 tsp kosher salt
  • 1 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups refrigerated shredded hash bro...
  • 1 cup shredded zucchini (about 1 small)
  • 1/4 cup Italian-seasoned panko (Japan...
  • 4 large egg whites, lightly beaten
  • 1/4 cup (1 oz) shredded fresh Parmesa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 x Zucchini
  • 1 x Potato
  • 1 egg egg, beaten
  • 1/4 cup Rice Flour
  • pinch of salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 x Potatoes
  • 2 cup zucchini shredded
  • 1 1/2 tsp Salt
  • 1 x Egg
  • 2 sliced green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsps vegetable oil
  • 1/2 of a 30-oz package frozen country...
  • 1 lb skinless, boneless chicken breas...
  • 1 medium zucchini, cut in quarters an...
  • 1 1/2 cups PaceĀ® Picante Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp olive oil
  • 1 onion
  • 1/2 sweet potato (about 4 oz), diced
  • 1 garlic clove, minced
  • about 1 cup cooked winter squash
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 egg whites, lightly beaten
  • Vegetable cooking spray
  • 1 tsp chopped fresh rosemary leaves,...
  • 2 tsps kosher salt, plus extra for se...
  • 2 medium zucchini, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1 1/2 tsps grated orange peel
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 3 cloves garlic, smashed
  • 1 lb crimini mushrooms (about 16-20),...
  • 1 medium zucchini, quartered lengthwi...
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1 1/2 tsps grated orange peel
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 2 large carrots
  • 1/2 tsp dried basil
  • 2 eggs, lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 cloves garlic, smashed
  • 2 Tbsps extra-virgin olive oil, 2 tur...
  • 1 medium onion, chopped
  • 1 1/2 tsps ground cumin
  • 1 small onion, grated
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • pepper
  • 1 egg
  • nonstick cooking spray
  • 1 garlic clove , minced
  • 1 onion , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • Salmon Cream Cheese, recipe follows
  • 6 ozs cream cheese, at room temperature
  • 1 tsp lemon zest
  • 2 egg whites, lightly beaten
  • Vegetable cooking spray
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb onions
  • 10 ozs zucchini, trimmed
  • 3 1/4 lbs russet potatoes, peeled
  • 8 tsps chopped fresh sage
  • 2 tsps salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • reduced-fat sour cream (optional)
  • 2 Tbsps canola oil , divided
  • 2/3 lb potato , shredded (2 medium)
  • 3/4 tsp salt
  • 1/3 cup red bell pepper , finely diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup multi-grain pancake mix, add...
  • 1/2 large or 1 small cooked sweet pot...
  • 3/4 cup apple juice
  • 1 tsp. pumpkin pie spice
  • 1/3 cup pumpkin butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 1/2 tsps grated orange peel
  • vegetable oil cooking spray
  • 12 ozs zucchini , cut into 1/2 inch c...
  • Vegetable stew
  • 1/3 cup grated onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
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