• 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • POLENTA:
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  • 4 cups water
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  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated parmesan cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • POLENTA:
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  • 4 cups water
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  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated parmesan cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked linguine
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  • 3/4 cup reduced-calorie Italian...
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  • 1 1/2 teaspoons grated lemon peel
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  • 3 cloves garlic, finely chopped
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  • 3/4 pound fresh or frozen (thawe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon parmesan cheese
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  • 2 garlic cloves , minced
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  • 1/4 cup Italian dressing
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  • 2 cups spaghetti , cooked, hot
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 small zucchini , sliced thin
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  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon parmesan cheese
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  • 2 garlic cloves , minced
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  • 1/4 cup Italian salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon oregano leaves
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  • 1/4 cup grated fresh parmesan ch...
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  • 2 medium tomatoes , seeded and c...
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  • 1 teaspoon dried basil
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 2 medium tomatoes , peel/seed/chop
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup fresh parsley , snipped
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  • 1 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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