• 11 Ingredients
  • 2 Small Yellow squash, peeled an...
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  • 1 Medium Yellow Onion, chopped
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  • 2 Large Roma tomatoes, peeled an...
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  • 1 Tablespoon Fish Oil, Thai-style
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  • 1 Tablespoon Brown Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 2 cups water
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  • 2 tablespoons olive or vegetable...
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  • 1 lb boneless skinless chicken b...
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  • 1 large onion, chopped (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces uncooked linguine
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  • 3/4 cup reduced-calorie Italian...
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  • 1 1/2 teaspoons grated lemon peel
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  • 3 cloves garlic, finely chopped
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  • 3/4 pound fresh or frozen (thawe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 fresh tomatoes , large diced
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  • 1 inch piece fresh ginger , slic...
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  • 1 small acorn squash , cubed (or...
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  • 1 sweet green pepper, sliced int...
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  • vegetable oil cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 500-750 g pumpkin (a small or me...
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  • 4 garlic cloves , finely chopped
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  • 3 tablespoons oil
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  • 3 tomatoes
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  • 4 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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