HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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  • 2 Tbsp white wine, or dry sherry...
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  • 2 1/2 tsp cornstarch, divided
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  • 3/4 tsp table salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 zucchini
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  • 1/2 cup cherry tomatoes
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  • 3/4 cup chickpeas
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  • PC Sun-dried tomato seasoning (L...
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  • red wine vinegar + EVOO
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons tomato paste
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pkg (1 lb/500 g pkg) rice st...
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  • 1 cup chicken stock
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  • 1/4 cup orange juice
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  • 3 tbsp granulated sugar
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  • 2 tbsp red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • cooked brown rice (optional)
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  • 1/4 teaspoon chili powder
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  • salt , to taste
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  • 1-2 tablespoon italian seasoning
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  • 2 small zucchini (small to mediu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 small zucchini, cut into 1/4-i...
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  • 2 small yellow summer squash, cu...
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  • 6 baby pattypan squash, cut in half
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  • 1/4 cup citrus vinaigrette dressing
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  • 2 medium roma (plum) tomatoes, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh oregano
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  • 1 (15 ounce) can garbanzo beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup chicken broth
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  • 3 cups vegetables (zucchini, m...
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  • 1 teaspoon ginger
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  • 1 pound bite size pork
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  • 1 med. tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces uncooked linguine
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  • 3/4 cup reduced-calorie Italian...
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  • 1 1/2 teaspoons grated lemon peel
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  • 3 cloves garlic, finely chopped
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  • 3/4 pound fresh or frozen (thawe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb zucchini , cut into 1/4-inc...
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  • 1 cup arame seaweed, loosely pac...
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  • 1/3 cup sun-dried tomato , finel...
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  • 1 cup boiling water
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  • 2 large garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 500-750 g pumpkin (a small or me...
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  • 4 garlic cloves , finely chopped
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  • 3 tablespoons oil
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  • 3 tomatoes
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  • 4 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon parmesan cheese
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  • 2 garlic cloves , minced
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  • 1/4 cup Italian dressing
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  • 2 cups spaghetti , cooked, hot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 small zucchini , sliced thin
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  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon parmesan cheese
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  • 2 garlic cloves , minced
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  • 1/4 cup Italian salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 large zucchini , cut into thin...
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  • 1/4 cup marsala wine
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  • 1 (8 ounce) can tomato sauce
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  • 1 teaspoon italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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