• 13 Ingredients
  • cooked brown rice (optional)
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  • 1/4 teaspoon chili powder
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  • salt , to taste
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  • 1-2 tablespoon italian seasoning
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  • 2 small zucchini (small to mediu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup corn kernel , frozen
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  • 1 medium zucchini , sliced (2 cups)
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  • 3/4 lb boneless sirloin steak, a...
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  • 1/2 cup green bell pepper , chopped
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 fresh tomatoes , large diced
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  • 1 inch piece fresh ginger , slic...
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  • 1 small acorn squash , cubed (or...
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  • 1 sweet green pepper, sliced int...
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  • vegetable oil cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 green bell pepper , seeded & c...
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  • 1 zucchini , cut into small cubes
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  • 1/3 cup extra-virgin olive oil
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  • 1 garlic clove , minced
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb zucchini , cut into 1/4-inc...
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  • 1 cup arame seaweed, loosely pac...
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  • 1/3 cup sun-dried tomato , finel...
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  • 1 cup boiling water
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  • 2 large garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 vidalia onion, minced
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  • pepper
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  • 5 tablespoons olive oil
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  • salt
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  • 1 teaspoon vegan brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500-750 g pumpkin (a small or me...
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  • 4 garlic cloves , finely chopped
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  • 3 tablespoons oil
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  • 3 tomatoes
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  • 4 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon parmesan cheese
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  • 2 garlic cloves , minced
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  • 1/4 cup Italian dressing
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  • 2 cups spaghetti , cooked, hot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 small zucchini , sliced thin
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 1 tablespoon parmesan cheese
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  • 2 garlic cloves , minced
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  • 1/4 cup Italian salad dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 small onions , cut into wedges
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  • 1/4 cup minced fresh basil
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  • 1 tablespoon cornstarch
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  • 1 large green bell pepper or red...
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  • 1/4 lb green beans , cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 2 medium tomatoes , peel/seed/chop
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/4 cup fresh parsley , snipped
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  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon oregano leaves
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  • 1/4 cup grated fresh parmesan ch...
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  • 2 medium tomatoes , seeded and c...
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  • 1 teaspoon dried basil
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  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 large zucchini , cut into thin...
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  • 1/4 cup marsala wine
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  • 1 (8 ounce) can tomato sauce
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  • 1 teaspoon italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup sliced water chestnuts
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  • 1 cup sliced zucchini
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  • 2-2 1/2 tablespoons cornstarch
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  • 1 cup thinly sliced carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons tomato ketchup
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  • 2 tablespoons chicken stock
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  • 1 red capsicum , cut into strips
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    +
  • 2 tablespoons chili sauce
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  • 2 garlic cloves , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all