• 11 Ingredients
  • 3 Tbsp olive oil
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  • 2 cups sliced yellow onion (1 la...
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  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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  • 1 large zucchini (about 10 to 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadc...
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  • 2 tbsp Extra Virgin Olive Oil
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  • Fresh or dried Italian Herbs or...
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  • 3 medium Zucchini, sliced in lon...
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  • 5 Cloves Garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup white rice, long-grain i...
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  • 5 tablespoons olive oil
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  • 1 1/2 pounds zucchini (about 3 m...
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  • 1/2 pound plum tomatoes, sliced...
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  • Table salt and freshly ground bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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  • 1 medium zucchini
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  • 1 Japanese eggplant or other sma...
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large zucchini, cut into 1/2″...
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  • 1 medium yellow squash, yellow s...
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  • 3 small tomatoes, cut into wedges
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  • 1 x garlic clove, crushed
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  • olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small acorn squash (10 to 12 oz)
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  • 1 can (15.5 oz) black beans, dra...
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  • 1 can (15.5 oz) pinto beans, dra...
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  • 2 tbsp fresh lime juice
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  • 4 tsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Drizzles of olive oil
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  • 2 large sweet onions, sliced in...
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  • 2½ teaspoons sea salt, plus a pi...
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  • ½ teaspoon black pepper, plus a...
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  • 1 large sweet potato, skin-on, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup long-grain white rice
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  • 1 1/2 pounds zucchini (about 3 m...
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  • 6 1/2 tablespoons olive oil, div...
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  • 1/2 pounds plum tomatoes, sliced...
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  • 1 medium onion, halved lengthwis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large zucchini, cut into 1/2-i...
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  • 1 medium yellow squash, cut into...
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    +
  • 3 small tomatoes, cut into wedges*
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  • 1 garlic clove, crushed
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions (14 oz. total),...
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  • 1 tsp. coarse salt
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  • 1/4 cup fresh thyme leaves
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  • 2 Tbs. olive oil
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    +
  • 3/4 lb. (about 2 small) zucchini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb zucchini (sliced)
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  • 1 lb cherry tomatoes
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  • 1 cup shredded pepper jack cheese
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large zucchini, about 1 1/2 po...
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  • Kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tomatoes, preferably actual su...
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  • 1 small red bell pepper
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  • 1 small yellow bell pepper
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  • 1 small green bell pepper
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  • 1 white onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (2-pound) spaghetti squash
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    +
  • 1 teaspoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup basmati rice
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    +
  • pinch saffron
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    +
  • 2/3 cups water
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    +
  • 1/2 tsp. sweet paprika
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    +
  • 1 tsp. coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, sliced
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  • salt and pepper
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    +
  • 3 Tablespoons olive oil
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  • 1.5 pounds zucchini, sliced
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large zucchini (about 1 1/2 po...
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    +
  • Kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 medium squash
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    +
  • 2 medium zucchini (or one giant...
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    +
  • 2 medium tomatoes
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  • 3 cloves garlic, finely minced
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    +
  • 2/3C shredded cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoon kosher salt + mor...
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  • 3/4 teaspoon black pepper
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    +
  • 1 1/2 teaspoon chopped fresh or...
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    +
  • 1 pound russet potatoes, about 2...
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  • 3 ounces Gruyere, grated, about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-7 x large roma tomatoes
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    +
  • 1 x large zucchini
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    +
  • 1 x large yellow squash
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    +
  • 1 tsp olive oil
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    +
  • 1 x onions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound Japanese eggplant, cut d...
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup (2 ounces) grated fresh...
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium sized zucchini, sliced...
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    +
  • 1 large shallot, thinly sliced
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    +
  • 3 medium tomatoes, sliced about...
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    +
  • 1-2 tablespoons extra virgin oli...
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    +
  • 1/4 to 1/2 cup shredded Parmigia...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 butter potatoes
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    +
  • 2 medium summer squash
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    +
  • 3 large carrots
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    +
  • 1 cup tomato sauce
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    +
  • 1 3/4 cup (1 13.4 oz can) coconu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 Tbsp. cup Country Crock® Sprea...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 2 medium tomatoes, thinly sliced
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    +
  • 2 medium baking potatoes, peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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