• 14 Ingredients
  • 4 large ancho chilies
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    +
  • 3 cups water
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    +
  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, small dice
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    +
  • 4 medium cloves garlic, thinly s...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small butternut squash, choppe...
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    +
  • 1 medium potatoes, peeled and ch...
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    +
  • 3/4 cup chopped carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2" fresh ginger, peeled and minced
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    +
  • 5 cloves garlic, thinly sliced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, peeled and crus...
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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    +
  • 2 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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    +
  • 2 cup cubed butternut squash or...
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    +
  • 1/4 x cauliflower head, florets...
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    +
  • 2 cans whole peeled tomatoes
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    +
  • 1 can garbanzo beans (chickpeas)...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 medium yellow onion, small dice
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    +
  • 4 medium garlic cloves, small dice
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    +
  • 1/2 tsp. cinnamon
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    +
  • Freshly ground black pepper (to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cups (1/2-inch) cubed zucchini
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow or red bel...
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    +
  • 2 cups cubed peeled butternut sq...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 2 teaspoons McCormick® Cinnamon,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 1 pound hot turkey Italian sausage
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    +
  • 5 cups (3/4-inch) cubed eggplant...
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    +
  • 4 cups coarsely chopped yellow s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 red-skinned potatoes , unpeele...
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    +
  • 1 medium butternut squash , peel...
    -
    +
  • 1 large onion , diced
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    +
  • 2 carrots , peeled and sliced in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 medium carrots , sliced 1/4 &...
    -
    +
  • 2 tablespoons chopped cilantro o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
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    +
  • salt
    -
    +
  • 1/2 cup stoned black olives
    -
    +
  • 1 ounce sliced almonds (optional)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
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    +
  • 1 teaspoon black pepper ground
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    +
  • 1/2 cauliflower florets
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    +
  • 1 bn fresh mint chopped, for g...
    -
    +
  • 2 teaspoons curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 teaspoon ground red pepper (...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 4 large red potatoes, cut into 2...
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 (4 inch) cinnamon stick
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 (15 ounce) can chickpeas , rin...
    -
    +
  • 3 carrots , cut into 1 inch rounds
    -
    +
  • 1 acorn squash , cut into 1 inch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 1 cup French green lentils
    -
    +
  • 1 teaspoon crushed hot chile flakes
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted green olive (opti...
    -
    +
  • 3 cups large chunks of peeled sq...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 lbs lamb or chicken
    -
    +
  • 1 onion , minced
    -
    +
  • 1 yellow squash, quartered
    -
    +
  • 2 teaspoons ginger
    -
    +
  • 1 teaspoon coriander
    -
    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1/2 cup carrot , chopped
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 2 (15 1/2 ounce) cans chickpeas...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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