LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups sunflower seeds
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  • 1/2 cup unsweetened shredded coc...
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  • 1/4 cup sesame seeds
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  • 1/2 cup dried cranberries, raisi...
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  • 1 tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 5 Cups Unbleached All Purpose Flour
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  • ½ Cup Flax Seeds
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  • ½ Cup Sesame Seeds (I used toast...
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  • 2 cup Oat Bran
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  • ¼ cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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