• 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. Assorted Small Carrots
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  • 1 lb. Assorted Small Beets
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  • 2 Tbsp. Extra Virgin Olive Oil
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  • 2 Tbsp. Balsamic Vinegar, divided
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  • 1/2 tsp. Sea Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Butternut Squash (about 2 lbs.)
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  • 2 tsp. Olive Oil
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  • 1/2 tsp. Fresh Ground Nutmeg
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  • 1/3 Cup Fresh Breadcrumbs / Panko
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  • 1/2 Cup Grated parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
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  • 2 Large Egg Whites
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  • 1 Tbsp. Dried Oregano
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  • 2 Tbsp. Fresh Rosemary, finely c...
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  • 1 1/3 Cup Fresh Grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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    +
  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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    +
  • 1/3 cup fresh grated parmesan ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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  • 1/3 cup Fresh, Whole Grain Bread...
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  • 1/3-1/2 Cup Fresh Grated Parmesa...
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    +
  • Red Pepper Flakes to taste
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    +
  • 2 (5 oz.) Pieces Wild/Sustainabl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small bunch broccolini
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  • 1 small meyer or eureka lemon
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    +
  • 2 Tbsp. finely chopped shallot
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  • 6-8 oz. soft goat cheese
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    +
  • 1/4 cup fresh grated parmesan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 Yellow Onion, chopped
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  • 2 Slices Ezekial Bread (or whole...
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  • 1 Big Heirloom Tomato, cut into...
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    +
  • 1 cup Arugula
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 Tbsp. cornstarch
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  • 2 medium sweet potatoes, peeled...
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 2 Tbsp. fresh thyme leaves
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    +
  • 1/2 tsp. kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
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    +
  • 4 cloves garlic, finely minced
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 2 Tbsp. balsamic vinegar
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    +
  • 2 tsp. agave nectar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Cups/16 oz. Raw Almonds
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  • 2 Small Egg Whites (OR 1 Extra L...
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    +
  • 1/3 Cup Fresh Thyme Leaves
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  • 1 tbsp Red Pepper Flakes
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    +
  • 1 Tbsp. Dried Oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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    +
  • handful of chopped parsley
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    +
  • 1 cup cooked black lentils
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    +
  • 1 green apple, diced
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    +
  • half an english cucumber, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Vegetable Broth
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    +
  • 1 cup Water
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    +
  • 1/2 tsp Sea Salt
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    +
  • 3/4 cup Polenta or Corn Grits
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    +
  • 1/2 cup Shredded parmesan cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fennel bulb, fronds rese...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 large cloves garlic, minced
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    +
  • 6 ounces pasta (papparadelle, li...
    -
    +
  • 1/4 cup creme fraiche, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Whole Wheat Pizza Crust
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    +
  • 1 Yellow Onion, sliced thin
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    +
  • 1/2 tbsp. Butter
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    +
  • 1 Medium Apple (Honeycrisp, Fuji...
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    +
  • 1 cup Diced Smoked Mozarella Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves
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    +
  • 1 Tbsp. worchestershire sauce
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    +
  • 1/4 cup pitted kalamata olives
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    +
  • 2 Tbsp. dijon mustard
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. mixed summer squash
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    +
  • 1 tsp. sea salt
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    +
  • 1/2 cup plain whole milk greek y...
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    +
  • 3 Tbsp. extra virgin olive oil
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    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb (reserve the...
    -
    +
  • 4 cloves garlic, in skins
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • salt and pepper
    -
    +
  • 2 Tbsp. rosemary leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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    +
  • 3 Cups Organic, Low Sodium Veget...
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    +
  • 1/2 Cup Good Quality Parmesan Ch...
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    +
  • 1 Cup Organic Whole Milk
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    +
  • 2 Ears of Corn
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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