LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted Medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 Well Ripened bananas
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  • 2 tbsp. Good Vanilla Extract
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  • ¼ Cup Coconut Oil (olive oil wor...
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  • 2 Cups Rolled Oats
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  • 1/3 cup Wheat Bran
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 Cup Almond Meal
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  • 1/2 Cup Spelt Flour
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  • 1/2 Cup Unsweetened, Shredded Co...
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  • 1 tsp. Baking Powder
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  • 1/2 tsp. Baking Soda
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup buttermilk
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  • 1 1/2 medium ripe bananas, mashed
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  • 1/4 cup / half stick unsalted bu...
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  • 2 eggs
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 egg
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  • 1 tsp. vanilla extract
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  • 2 tsp. muscavado or brown sugar
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  • pinch of cinnamon
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 banana
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  • 2 Tbsp. natural peanut butter
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  • 1/4 tsp. cinnamon
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  • 1 date, pitted
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  • 1 scoop chocolate ice cream or f...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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