• 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 Tablespoons sesame seeds, toasted
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  • ½ pound fresh baby spinach leave...
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  • 2 handfuls bean sprouts (such as...
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  • 3 Tablespoons unrefined extra vi...
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  • 1 Tablespoon unrefined toasted s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 yellow onion, chopped
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  • 1/3 cup celery, chopped
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  • 3 tbsp cold-pressed coconut oil
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  • 6 cups sprouted grain bread, cut...
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  • 1 cup vegetable broth (make your...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups Milk
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  • 2 tbsp Honey
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  • 1 tsp Unrefined Sea Salt
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  • 1/2 cup Butter
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  • 1 x Egg, Beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons olive oil
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  • 2 cups shredded Brussels sprouts
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  • ⅓ cup sliced shallot
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  • 2 cups cooked grain (pearl cousc...
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  • ¼ cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup spelt flour, organic (mine...
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  • 1 cup rolled oats, processed unt...
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  • 1/2 tsp cinnamon
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  • 1 Tbsp baking powder
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  • 1/2 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups sprouted grain wheat flou...
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  • 1 cup rolled oats
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  • 1/2 cup raw walnuts
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  • 1 Tbsp baking powder
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  • 3/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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    +
  • 1 clove Garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup mirin
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  • 1/3 cup soy sauce
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  • 3 tablespoons sake
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  • 2 tablespoons sugar
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  • 1 teaspoon sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
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  • 1 teaspoon fine-grain sea salt
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  • 12 oz soybean sprouts
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  • 4 tablespoons minced green onion...
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  • 1 tablespoon toasted sesame seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup raw (skin-on) almonds
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  • 1/2 cup red quinoa
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  • 2 tablespoons EVOO, plus more fo...
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  • 1 tablespoon fresh lemon juice
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  • 1 small clove garlic, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons cornstarch
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  • 4 cups mung bean sprouts
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons chopped jalapeno pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons cornstarch
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  • 4 cups mung bean sprouts
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons toasted sesame see...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x Pastured Chicken Breasts (sk...
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  • 2 cups sprouted grain flour
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  • 1/4 cup Slivered Almonds
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  • 1 1/2 tsp Real Salt
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  • 2 tbsp Dried Parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup sprouted grain flour
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  • 1 cup Masa Harina
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  • 1/4 cup Honey
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  • 1 tsp Corn- and Aluminum-free Ba...
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  • 2 x Eggs from Pastured Hens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 Organic Veggie Burger Mild
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  • 1 sprouted grain x Wheat Tortill...
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  • 1/4 cup Vegan Cheddar Cheese
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  • 1/4 cup Pink Lady Apple
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  • 1/4 Avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 teaspoons cornstarch
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    +
  • 4 cups mung bean sprouts
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons chopped jalapeno pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons golden flax sprout...
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  • 1 tablespoon grated lemon rind
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  • 1/3 cup non-fat vanilla yogurt
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  • 1/2 teaspoon salt
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  • 1/2 cup egg substitute
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all