• 8 Ingredients
  • 7 - 8 oz extra-firm tofu cut int...
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  • 2 pinch fine grain Sea salt
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    +
  • 2 splashes olive or peanut oil
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    +
  • 2 medium cloves garlic, minced
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  • 1/3 cup pecans, toasted and chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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  • 1 x lemon, juice only
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  • 4 oz extra-firm tofu cut into ti...
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    +
  • 1 pinches fine-grain sea salt
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  • 1 splashes olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 large egg
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    +
  • 1/2 cup cornstarch
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  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large, crisp apple, cut into b...
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  • Juice of 1 lemon
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    +
  • 4 ounces extra-firm tofu, cubed
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    +
  • Fine-grain sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces extra-firm tofu, cut in...
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  • 3 tablespoons olive or peanut oil
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    +
  • 2 medium cloves garlic, minced
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  • 1/3 cup pecans, toasted and chopped
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  • 3 tablespoons fine-grain natural...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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    +
  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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    +
  • sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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    +
  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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    +
  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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    +
  • 4 cloves garlic, peeled and roug...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup white or yellow onion, cho...
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    +
  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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    +
  • 1 clove garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 teaspoons cornstarch
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  • 4 cups mung bean sprouts
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons chopped jalapeno pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup raw (skin-on) almonds
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    +
  • 1/2 cup red quinoa
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    +
  • 2 tablespoons EVOO, plus more fo...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 small clove garlic, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon fish sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 4 cups mung bean sprouts
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons toasted sesame see...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x Pastured Chicken Breasts (sk...
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  • 2 cups sprouted grain flour
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    +
  • 1/4 cup Slivered Almonds
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    +
  • 1 1/2 tsp Real Salt
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    +
  • 2 tbsp Dried Parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/2 cup water
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup reduced-sodium fish sauce
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    +
  • 2 1/2 tablespoons lime juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup reduced-sodium fish sauce
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    +
  • 2 1/2 tablespoons lime juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 4 cups mung bean sprouts
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons chopped jalapeno pep...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • olive oil
    -
    +
  • 1/3 cup pecans , toasted and cho...
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    +
  • 8 ounces extra firm tofu , cut i...
    -
    +
  • 2 pinches of fine-grain sea salt
    -
    +
  • 1/4 cup cilantro , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 red onion, cut into 1/4-inch p...
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    +
  • Cornstarch slurry (mix 1/2 teasp...
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    +
  • 1/2 bunch green onions, julienne...
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    +
  • 2 carrots, peeled and cut on the...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 tablespoons sugar
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    +
  • 4 tablespoons fish sauce
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 6 spring onions (white part only...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all