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23 Sprout Salad no null sunflower seeds recipes
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13 Ingredients
1/2 cup tahini
3 Tbsp. freshly squeezed lemon juice
2 Tbsp. honey or agave
2 garlic cloves, chopped
big pinch of parsley or chives
2/3 cup water
salt and fresh ground pepper
1 large head (7 oz.) butter lettuce,...
1 avocado, pitted, peeled and thinly...
1 persian cucumber, halved and thinly...
1 carrot, grated or shaved
1 cup sprout ed (broccoli, pea, sunflo...
sunflower seed s, optional
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 cup (packed) chopped fresh chives
1/2 cup plus 2 Tbsps extra-virgin oli...
2 Tbsps (or more) fresh lemon juice
1 tsp kosher salt plus more
1 1/2 cups mixed dried sprout ed legum...
1 1/2 cups grated zucchini, lightly s...
1/2 cup cooked brown rice
2 scallions, thinly sliced
1/2 cup toasted salted sunflower seed s
1/3 cup toasted salted shelled pumpki...
1/3 cup coarsely chopped roasted unsa...
Freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
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Calories per gram:
Total fat:
Nutrition by Foodily
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Calories per gram:
Total fat:
Dana Treat
Site rating:
no rating
Cook time: 25 mins
13 Ingredients
1/2 cup Le Puy lentils
1 bay leaf
2 large handfuls of baby spinach leaves
10 cherry tomatoes, each cut in half
2 small handfuls bean sprout s
1 small avocado, thinly sliced
2 tbsp. roasted and salted sunflower...
4 ozs smoked (or other flavored) tofu...
1/3 cup apple cider
1 tbsp. Tamari or other soy sauce
1 tsp. grated fresh ginger
1 tsp. Wasabi paste
4 tbsp. Grapeseed oil or other neutra...
Nutrition by Foodily
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Calories per gram:
Total fat:
Food52
Site rating:
no rating
Cook time: 40 mins
17 Ingredients
2 lbs small carrots (3 to 4 inches, ½...
Kosher salt
1 orange
1 lemon
1 tsp cumin seeds
2 medium garlic cloves
1 Tbsp fresh thyme leaves
1/2 cup extra-virgin olive oil
1 tsp red wine vinegar
1 tsp red pepper flakes
Freshly ground black pepper
1 Tbsp sugar
1 avocado, cut into 12 wedges
2 cups mixed baby sprout s, herbs, and...
4 Tbsps crème fraiche
2 Tbsps toasted sunflower seed s
2 tsps toasted sesame seeds
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 35 mins
11 Ingredients
1 pt. fresh carrot juice
3 Tbsps fresh lime juice
1 tsp Sriracha (Asian chili sauce) or...
1 tsp Asian (toasted) sesame oil
1/4 tsp kosher salt
1/2 cup sunflower seed s
1/2 large orange or yellow bell pepper
6 ozs sunflower sprout s (1 1/2 qts. l...
1 1/2 cups lightly packed pea shoots...
1 1/2 cups lightly packed mild or spi...
1/3 cup long, fine shreds of carrot,...
Nutrition by Foodily
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Calories per gram:
Total fat:
Nutrition by Foodily
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Calories per gram:
Total fat:
10 Ingredients
1/3 cup raw sunflower seed s (1 1/2 ozs)
2 tsps coarsely chopped jalapeño
3/4 cup canola oil
1/3 cup fresh lemon juice
1/2 tsp salt
1/4 tsp sugar
1/2 head of red cabbage, cored and cu...
2 large carrots, coarsely shredded
4 ozs mixed sprout s, such as sunflowe...
Freshly ground pepper
Nutrition by Foodily
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15 Ingredients
1/2 cup vegetable oil
1/2 onion, cut into 1-inch chunks
1/4 cup firmly packed brown sugar
1/4 cup red wine vinegar
2 Tbsps catsup
1 tsp Worcestershire sauce
1 tsp dry mustard
4 bacon slices
1 spinach bunch, washed, trimmed, tor...
1 1/2 cups bean sprout s
6 mushrooms, sliced
4 green onions, sliced
1/2 cup sliced canned water chestnuts
2 hard-boiled eggs, chopped
1/4 cup dry-roasted sunflower seed s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
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Calories per gram:
Total fat:
15 Ingredients
1 16 oz. can white beans (cannellini)...
1 small avocado, diced
1/3 cup sweet onion, diced
1 small carrot, chopped
1/2 cup spinach, thinly sliced
1 tsp apple cider vinegar
1 lemon, juiced
2 tsp white miso paste
1 Tbsp fresh tangerine or orange juic...
2 Tbsp nutritional yeast
1 Tbsp hemp or sunflower seed s
pinch of cayenne pepper
salt + pepper to taste
topping: harissa + fresh chives
toasted bread (I used sprout ed grain...
Nutrition by Foodily
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13 Ingredients
1 cup romaine lettuce
1 cup spring mix
1/2-1 cup baby spinach
sprout s
1/4 cup salad tomato, cut into wedges
1/4 cup carrots, shredded or sliced
1/4 cup cucumber, sliced
1/4 cup marinated artichokes
1/4 cup sweet roasted red pepper strips
1/2 cup asparagus, steamed and left i...
1 Tbsp. sunflower seed s
4 oz. (10 gs) all natural almonds, to...
1 Tbsp. homemade healthy vinaigrette...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 1 hr 9 mins
9 Ingredients
2 1/2 lb medium golden beets (with gr...
1/2 cup raw (not roasted) sunflower s...
2 Tbsps finely chopped shallot
2 1/2 Tbsps cider vinegar
3/4 tsp salt
1/4 tsp black pepper
1/4 tsp sugar
3 Tbsps extra-virgin olive oil
6 oz sunflower sprout s or baby mesclu...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 18 mins
11 Ingredients
1/2 cup unsalted sunflower seed s , sh...
1/3 cup sunflower oil
12 cherry tomatoes
1/2 tsp salt
1 cup bean sprout s
1 cup green beans , blanched
1/2 tsp fresh ground pepper
1/2 cup grated old cheddar cheese
1 boston lettuce
DRESSING
1/3 cup fresh lemon juice
Nutrition by Foodily
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Calories per gram:
Total fat:
16 Ingredients
1/2 cup sliced or slivered almonds
2 tbsp sesame seeds
1 stalk broccoli , chopped
3/4 lb bean sprout s
2 cups fresh mushrooms , sliced
2 green onions , chopped
1/4 cup sunflower seed s
2 cups chow mein noodles
1/2 cup vegetable oil
3 tbsp rice vinegar
2 tbsp light soy sauce
1 tbsp granulated sugar
1-1/2 tsp sesame oil
1 clove garlic , minced
1/2 tsp pepper
Salt
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 10 mins
8 Ingredients
1 Tbsp chopped fresh cilantro
1/2 cup chopped celery
1 cup fresh mung bean sprout s
salt and black pepper
1 Tbsp lemon juice
1/2 cup peeled diced cucumber (deseeded)
1 Tbsp sunflower seed
1 Tbsp extra-virgin olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 30 mins
12 Ingredients
1 (3 5/8 oz) package chicken-flavored...
pepper
1 cup bean sprout s
1 Tbsp sugar
1/2 head cabbage , shredded
3 Tbsps vinegar
2-3 green onions , chopped
3-4 cups chow mein noodles, dry
1/4 cup salted sunflower seed s
2-4 Tbsps soy sauce
1/2 cup oil
salt
Nutrition by Foodily
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8 Ingredients
2 cups grated carrots
1 Tbsp finely chopped cilantro
1 Tbsp lemon juice
1 Tbsp grated fresh coconut
1/2 cup bean sprout s
1 tsp mustard seed
1 Tbsp sunflower seed oil
1 tsp white sugar
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
no rating
Cook time: 15 mins
8 Ingredients
3-4 cups Chinese cabbage , I use suga...
1/4 English cucumber , bite sized chunks
1/4 cup roasted sunflower seed s , she...
honey soy dressing (Kraft makes an ex...
2 green onions , sliced on the diagonal
1 1/2 cups bean sprout s , fresh
1/4 cup crispy hokkein noodles
2 carrots , julienned
Nutrition by Foodily
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6 Ingredients
12 thin slices of prosciutto
12 fingers of fresh pear
12 fingers of Canadian Havarti with h...
sprout s (of watercress, snow peas, su...
Freshly ground pepper, to taste
12 fingers of red pepper (optional)
Nutrition by Foodily
83% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 15 mins
19 Ingredients
1/4 cup sunflower seed (unsalted)
2 cups chow mein noodles (dry)
2 Tbsps sesame seeds (toasted)
2 garlic cloves , minced
4 cups raw green cabbage (shredded)
1/2 tsp salt
2 cups mushrooms , sliced
2 cups noodles, dry (iciban)
2 cups bean sprout s
pepper
1 Tbsp sugar
4 Tbsps soya sauce
1/2 cup vegetable oil
1 Tbsp parsley
Dressing
1/4 cup rice vinegar
1/2 tsp hoisin sauce
1/2 tsp sesame oil
Topping
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 15 mins
10 Ingredients
3 cups lettuce , washed, dried and br...
1 medium tomato (cubed or sliced)
1 Tbsp lemon juice
1/4 cup sunflower seed or sesame seed
3 Tbsps oil or coconut oil
1 garlic clove
1 cup mixed sprout s
1/4 tsp celtic or hunza salt
1 cup spinach , coarsely chopped
Dressing
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
