Sprout Salad No Null Soy Sauce Recipes

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Crisp Salad With Sprouts & Miso-lemon Dressing

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The Kitchn
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Cook time: 6 mins

11 Ingredients
8 ozs mixed salad greens
1 fennel bulb, trimmed and thinly shaved
1 bunch green onions, trimmed and cut...
1 English cucumber, halved and thinly...
4 ozs sprouts (any variety)
1/4 cup roasted edamame, divided
2 lemons, juiced (about 1/4 cup)
2 Tbsps miso paste
1 Tbsp soy sauce
2 Tbsps olive oil
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Sukju Namul (korean Bean Sprout Salad)

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No Recipes
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7 Ingredients
6 oz bean sprouts
1 garlic clove finely minced
1 Tbs chives finely chopped
1 Tbs toasted sesame seeds
1 Tbs light soy sauce
2 tsp sesame oil
1/4 tsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sprouted Mung Bean Salad

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Cooking With My Kid
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Cook time: 5 mins

11 Ingredients
1 lb rinsed mung bean sprouts
1/2red pepper, julienned very thin +...
2 tbsp sesame oil
2 tbsp white distilled vinegar
1 tbsp toasted sesame seeds
2 x garlic cloves, minced
pinch of salt
3 tbsp soy sauce
1 tbsp sugar
1/2 tsp fresh grated ginger
2 x scallions, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Tofu Salad With Bean Sprouts And Romaine Lettuce

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Ying & Yang Living
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13 Ingredients
Firm Tofu (make sure to buy firm tofu...
Romaine Lettuce (1 head)
Bean sprouts (2 cups)
Red Onion (1/4 of 1 large onion)
Cilantro (1 cup)
Dressing for salad:
Rice Wine Vinegar (4 Tbsps)
Lemon (juice of half of 1 lemon)
Olive Oil (2 Tbsps)
Salt (1 tsp)
Pepper (1/2 tsp)
Oyster Sauce (2 Tbsps)
soy sauce (1 tsp)
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Asian Bean Sprout Salad

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New Asian Cuisine
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9 Ingredients
2 Tbsps vinegar (rice, red, white, ba...
2 Tbsps toasted sesame oil
2 Tbsps soy sauce
1 medium clove garlic, minced (about...
1/4 tsp kosher salt
3 or 4 grinds black pepper
2 to 3 scallions, white and green par...
2 to 3 cups mung bean sprouts, picked...
1 Tbsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Marinated Tofu Salad

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Veggie Num Num
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11 Ingredients
½ a red capsicum (bell pepper), slice...
1 large carrot, peeled and sliced int...
200 g (7 oz) marinated tofu, sliced i...
1 cup fresh bean sprouts
2 shallots, diced
1 bunch of fresh Asian salad greens o...
1 tbs sesame seeds, roasted
1 tsp hoisin sauce
1 tsp sesame oil
1 tbs soy sauce
1 tbs lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Bean Sprout Salad With Soy Sauce Dressing

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Food Network
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7 Ingredients
2 carrots, peeled and julienned
2 green peppers, seeded and julienned
8 ozs bean sprouts
1 Tbsp sesame oil
1 Tbsp canola oil
3 Tbsps soy sauce
2 Tbsps rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Pot Sticker Salad With Snap Peas

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Real Simple
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Cook time: 12 mins

8 Ingredients
1 1-lb bag frozen pot stickers
3/4 lb sugar snap peas, trimmed (abou...
2 medium carrots, sliced
1/2 cup low-sodium soy sauce
1 Tbsp sesame oil
1/4 lb bean sprouts (about 1 1/2 cups)
1/4 cup roasted peanuts, chopped
2 scallions, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Red Leaf And Candied Walnut Salad

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YumUniverse
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9 Ingredients
2 Tbsp Vega Antioxidant EFA Oil Blend...
1 tsp raw agave nectar (can substitut...
1 tsp Nama Shoyu (if you have wheat o...
1 Tbsp Balsamic Vinegar (if you have...
Celtic or Pink Himalayan sea salt to...
1/4 cup organic hemp seeds
1/2 head of organic red leaf Romaine...
Handful of sunflower sprouts
Handful of Raw Candied Walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Indonesian Tofu, Bean Sprout, And Cucumber Salad With Spicy Pea...

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Dana Treat
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Cook time: 50 mins

14 Ingredients
1/4 cup natural-style peanut butter
2 tbsp. tamari soy sauce
1 tbsp. lemon or lime juice
2 tbsp. firmly packed light brown sugar
1 garlic clove, minced
1/4 tsp. crushed red pepper flakes
3 tbsp. water
2 cups mung bean sprouts
1 small English cucumber, sliced 1/4...
1 scallion, very thinly sliced
1 lb extra-firm tofu
1 1/2 tsp tamari soy sauce
1 tbsp Asian sesame oil
1 tbsp dry sherry
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Vietnamese Beef Salad

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Real Simple
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Cook time: 3 hrs 15 mins

16 Ingredients
2 Tbsps olive oil
1 lb flank steak
1 tsp kosher salt
1/2 tsp freshly ground pepper
1/4 cup soy sauce
2 Tbsps lime juice
1 Tbsp sesame oil
1 Tbsp freshly grated ginger
2 Tbsps Thai fish sauce
1 jalapeño, seeded and minced
1/2 cup fresh basil leaves
1/2 cup fresh cilantro leaves
1 large Kirby cucumber, halved and th...
1 small red onion, halved and thinly...
1 cup bean sprouts
1 8-oz package dried rice noodles, pr...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Greens, Sprouts & Sweet Potato Salad

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With Style and Grace
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14 Ingredients
1 lb sweet potatoes, peeled and cut i...
5 Tbsps extra-virgin olive oil
salt + pepper
2 Tbsps fresh lemon juice
1 Tbsp gluten-free tamari
1 tsp honey
2 cups sprouts
1 romaine heart, coarsely chopped
4 small Japanese, Persian or 1 Englis...
2 cups packed mesclun
2 large scallions, finely chopped
8 olives, pitted and chopped – I used...
1 avocado, diced
1 Tbsp sesame seeds – white or black
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Sprouted Mung Bean Salad

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Food Network
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9 Ingredients
10 cups sprouted organic mung beans
1 bunch organically grown cilantro, l...
1/2 cup organic lemon juice
1/2 cup organic olive oil
1 Tbsp muchi curry
Pinch organic cayenne pepper
2 1/2 Tbsps organic raw soy sauce
1 Tbsp minced organic garlic
1 Tbsp organic stone-ground mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Asian Green Bean Salad

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Sunset
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10 Ingredients
2 lbs green beans, ends trimmed
1/4 cup rice vinegar
2 Tbsps toasted sesame oil
1 to 2 Tbsps soy sauce
1 Tbsp minced fresh ginger
2 tsps toasted sesame seeds
1 tsp minced garlic
1 tsp honey
1/2 cup thinly sliced red onion, rins...
1 1/2 cups fresh bean sprouts, rinsed
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Chicken Chow Mein Salad

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pictures & pancakes
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10 Ingredients
3/4 cup mayonnaise
1 tbsp lemon juice
1 tbsp soy sauce
1 tsp grated ginger
2 cup bean sprouts
2 cup diced cooked chicken
15 oz chow mein noodles
1/4 cup green onions, sliced
1/4 cup red bell pepper, sliced
1/4 cup snow peas, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Watercress-and-sprout Salad

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Cooking Light
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Cook time: 2 mins

7 Ingredients
2 Tbsps low-sodium soy sauce
1 Tbsp rice vinegar
1 Tbsp water
1 tsp sesame oil
4 cups trimmed watercress
1 cup bean sprouts
1 Tbsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Crunchy Somen Salad

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Tokyo Terrace
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10 Ingredients
1 bundle somen noodles
3 cups vegetable oil, for frying
2 Tbsps sesame oil
1 head bibb lettuce, chopped
1/2 cup wakame
1 cup radish sprouts
1 cup kombu stock
1/4 cup soy sauce
2 Tbsps yuzu (or lemon) juice
1/2 tsp red pepper flakes
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Nutrition by Foodily 90% match
Calories per gram: 4.3
Total fat: High
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Asian Noodle Salad

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The Pioneer Woman
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Cook time: 10 mins

21 Ingredients
1 package Linguine Noodles, Cooked, R...
1/2 heads Sliced Napa Cabbage, Or Mor...
1/2 heads Sliced Purple Cabbage, Or M...
1/2 bags Baby Spinach, Or More To Taste
1 whole Red Bell Pepper, Sliced Thin
1 whole Yellow Bell Pepper, Sliced Thin
1 whole Orange Bell Pepper, Thinly Sl...
1 bag Bean sprouts
Chopped Cilantro, Up To 1 Bunch, To T...
3 whole Scallions, Sliced
3 whole Cucumbers Peeled And Sliced
1 can about 10 Oz. Whole Cashews, Lig...
1 whole Lime, Juiced
8 tbsp Olive Oil
8 tbsp soy sauce
2 tbsp up To 3 Tbsps Sesame Oil
1/3 cup Brown Sugar
3 tbsp Fresh Ginger Chopped
2 cloves Garlic Chopped
2 whole Hot Peppers Or Jalapenos, Cho...
Chopped Cilantro
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Asian Tofu And Sprout Salad

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Whole Foods Market
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11 Ingredients
4 1/2 Tbsps tamari
1/2 cup Szechwan sauce
3 Tbsps toasted sesame oil
4 green onions, thinly sliced1 cup gr...
1/4 lb sunflower sprouts
6 large button mushrooms, sliced
1 cup mung bean sprouts
1 Tbsp sugar
1/4 lb pea green sprouts
3 Tbsps brown rice vinegar
1/2 lb firm tofu, cut into 1/2-inch c...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Thai Beef And Mango Salad

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Donal Skehan
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Cook time: 6 mins

17 Ingredients
2 x 200g (7oz) striploin steaks
1 tbsp sesame oil
1 tbsp soy sauce
2 garlic cloves, peeled and finely ch...
Sunflower oil, for cooking
150 g (5oz) bean sprouts
5 spring onions, thinly sliced
1 ripe mango, peeled and sliced lengt...
2 baby gem lettuces, roughly torn
A handful of chopped peanuts (about 4...
A handful of fresh mint, roughly chopped
A handful of fresh coriander, roughly...
Juice of 1 lime
2 tbsp fish sauce (nam pla)
1 tbsp caster sugar
1 garlic clove, peeled and finely minced
1 red chilli, deseeded and and finely...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Curry Quinoa & Sprouted Bean Salad

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A Pretty Life
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13 Ingredients
2 cups cooked quinoa
1-2 cups cooked sprouted beans (or yo...
1 small onion, chopped small
1/2 cup cilantro, chopped
1 tomato, chopped
1 carrot, grated
1/2 cup chopped sugar snap peas
2 tsp olive oil
juice from 1/2 lemon
1/2 tsp cumin
1 tsp curry powder
2 tbsp soy sauce
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Oriental Prawn Tagliatelle Salad

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BBC Good Food
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Cook time: 4 hrs 28 mins

13 Ingredients
1 bunch spring onions , cut into shreds
200.0g cooked peeled prawns
2.0 tbsp light soy sauce
5.0 tbsp sunflower oil
2.0 tbsp rice vinegar or white wine v...
1.0 tsp clear honey
2 carrots , cut into thin sticks
1 large garlic clove , crushed
1.0 tbsp finely chopped fresh ginger
100.0g fresh bean sprouts
¼ cucumber , cut into thin ribbons
250.0g fresh tagliatelle
sesame oil , to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Bean Sprout Salad

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Chinese Food Recipes
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Cook time: 38 mins

11 Ingredients
2 tbsps. sesame oil
1 tsp. spicy sesame oil
2 tbsps. cider vinegar
1 − 1" cube ginger, peeled and minced
2 tbsps. sesame seeds
1 tbsp. Mirin (sweet rice wine)
3 garlic cloves, peeled and minced
2 medium scallions, trimmed & minced
1 lb. fresh bean sprouts thoroughly w...
2 tsp. light brown sugar
1/3 cup soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Green Tea Noodle Salad

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Veggie Num Num
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Cook time: 2 hrs

19 Ingredients
300 g (10.5oz) firm Japanese tofu
350 ml (12 fl oz) freshly brewed gree...
1 tbs fresh minced ginger
2 spring onions, diced
1 red chilli, diced
2 tbs soy sauce or tamari
2 tbs soy sauce
1 tbs sesame oil
1 tbs rice wine vinegar
200 g (7oz) Organic Cha Soba (Japanes...
½ red capsicum, diced
2½ cups shredded savoury cabbage
1 cup crunchy sprout mix (lentil, azu...
1 tbs black sesame seeds
2 cups rice bran oil
8-12 wonton wrappers
red chilli, diced
spring onion, sliced
fresh coriander, shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Thai Style Slaw

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Closet Cooking
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Cook time: 25 mins

12 Ingredients
2 cups bean sprouts
1 x large carrot , julienned
1 x red pepper , thinly sliced
2 x green onions , sliced
1 handful cilantro , chopped
1 handful mint , chopped
1 tbs coconut milk
1 tbs fish sauce or soy sauce for veg...
1 x lime , juice
1 tbs palm sugar , grated
1 x birds eye chili , chopped
1 tbs roasted peanuts , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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