• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons rice vinegar (...
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  • 1 1/2 tablespoons sugar
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  • 3/4 teaspoon kosher salt
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head romaine lettuce, trimmed...
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  • Small bunch arugula, torn into p...
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  • 1/2 cup fresh chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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  • 1 carrot, thinly sliced crosswise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • 1/2 cup Pine Nuts
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  • 1 tbsp parsley leaves
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  • 1 lb Italian broccoli, sprouting...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, broken into...
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  • 5 tablespoons olive oil
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  • 1 large celery stalk, cut into s...
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  • 5 tablespoons hazelnuts, skin on
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  • 1/2 cup flat leaf parsley
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ¼ cups flat-leaf parsley leaves
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  • 1/3 cup tarragon leaves
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  • 2 tablespoons (1-inch)pieces chives
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  • ¼ cup chervil leaves
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  • Buckwheat sprouts
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1/4 tsp dill weed (fresh or dried)
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  • 1/2 tsp chives (fresh or dried)
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  • 1/2 tsp parsley (fresh or dried)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 6 carrots
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  • 8 radishes
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  • a 1-pound piece ham
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  • 1 head romaine
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  • 1 small head radicchio
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds small red potatoes
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  • 1/2 pound lean bacon, preferably...
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  • 1 1/4 cups mayonnaise
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  • 2 tablespoons barbecue sauce
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  • 2 tablespoons mustard oil or sp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. lemon juice
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  • 1 Tbsp. rice wine vinegar
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    +
  • 1 Tbsp. sugar
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  • 2 Tbsp. olive oil
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  • Kosher salt to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup chopped flat-leaf parsley
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 5 garlic cloves, minced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup truRoots sprouted bean tri...
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  • 2/3 cup chopped fresh parsley
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  • 1/4 cup chopped fresh mint
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  • 3 green onions, chopped
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  • 2/3 cup chopped purple cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches Italian parsley (washe...
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  • 1 large avocado (peeled, pit rem...
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  • 4 carrots (washed, peeled, cut i...
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    +
  • 2 scallions (washed, ends trimmed)
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    +
  • 4 ears of corn (husks and silks...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water
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  • 1 cup farro (spelt)*
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    +
  • 12 tablespoons olive oil
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  • 1/2 cup chopped fresh parsley
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    +
  • 1/4 cup dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 head romaine lettuce, torn int...
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    +
  • 1 small bunch arugula, torn into...
    -
    +
  • ½ cup freshly chopped flat-leaf...
    -
    +
  • 6 freshly chopped basil leaves
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    +
  • 1 carrot, thinly sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 2 teaspoons chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 small ripe tomatoes, finely diced
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  • 1 cup diced baby corn
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  • 1/2 cup diced cucumbers
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  • 1 cup grated carrots
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  • 3 scallions, finely diced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups uncooked wild rice
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  • 1 cup diced red bell pepper
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  • 1 cup fresh corn kernels
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  • 2/3 cup chopped green onion
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  • 1 cup diced avocado or 3 Tbs. or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Pasta
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  • 1/2 pound fresh pappardelle or s...
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  • 2 tablespoons chopped parsley
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    +
  • Cracked black pepper to taste
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    +
  • Olive oil to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The Lemon Cream
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  • 1 cup sour cream
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    +
  • 1/4 cup whole milk
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    +
  • Zest of 1 lemon
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. firm low-fat tofu, well dr...
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    +
  • 1/2 cup soy mayonnaise
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1/4 tsp. chopped garlic
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    +
  • 1/8 tsp. turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup bulgur wheat
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  • 1 lb. thin asparagus, trimmed an...
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    +
  • 1 medium red bell pepper, choppe...
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    +
  • 5 Tbs. olive oil
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    +
  • 1 (4-oz.) pkg. crunchy sprouts,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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