LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup moong dal
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  • 1 medium tomato, chopped
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  • 1/4 small red onion or cucumber,...
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  • 1/4 to 1/2 cup pitted, peeled, a...
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  • 1/4 cup shredded unsweetened coc...
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  • Nutrition 77% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 3 artichokes
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  • Salt
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  • 1 cup green beans, blanched
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced lemon grass
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
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  • 1 cup shredded purple cabbage
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  • 2 tablespoons tamari, shoyu or s...
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  • 2 to 3 teaspoons freshly grated...
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  • 1 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 green onions, white and light...
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  • 20 unpeeled, uncooked, fresh or...
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  • 1 cup Japanese breadcrumbs (panko)
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  • 1/2 cup Dry-Roasted Salted USA-G...
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 600 grams skinless chicken breasts
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  • 400 ml tin coconut milk
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  • 1½ tablespoons liquid palm sugar
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  • 3 tablespoons fish sauce
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  • salad
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • mango-Pea salad
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  • 3 cups soybean sprouts
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  • 2 cups fresh or thawed frozen peas
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  • 2 mangoes, peeled and diced
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  • 2 bunches green onions, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • Dressing
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  • 1/2 cup light brown sugar
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  • 1/3 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups shredded green papaya (ab...
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  • 2 cups cherry tomatoes, halved
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  • 1 1/2 cups (1/2-inch) cubed peel...
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  • 1 cup bean sprouts
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  • 2 tablespoons chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 scallions, cut into 3-inch len...
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  • 1 cup snow peas, thinly sliced l...
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  • 1 small carrot, thinly shaved wi...
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  • 1/4 cup unseasoned rice wine vin...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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  • 12 cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/2 cup chopped fresh mint
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  • mango-Pea salad
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  • 1/2 teaspoon salt
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  • 3 cups soy sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • bean sprouts , for garnish
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  • 1 teaspoon chopped fresh coriander
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  • 1 lime, juice and zest of
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  • 1 lime , sliced, for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • salad
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh Thai basil*...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 pound scallops, cleaned
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  • 2 tablespoons hoisin sauce, divided
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  • 4 ounces bean sprouts
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  • 4 rice spring roll wrappers, soa...
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  • 8 yellow chile peppers, julienned
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon granulated sugar
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  • 1 cup bean sprouts
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  • 1 garlic clove , minced
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  • 1 lb mango , unripe green
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  • 1 medium carrot , peeled and grated
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 6 lettuce leaves , shredded
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  • 1 tablespoon balsamic vinegar
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  • 1 cup bean sprouts
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  • 2 oranges
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 ounce alfalfa sprout , rinsed
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  • 1/3 cup artichoke heart , chopped
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  • 3/4 cup blueberries , washed
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  • 4 ounces hearts of palm , sliced
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  • 1 1/2 cups baby tomatoes , washed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all