• 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • ¼ cup bean sprouts of your cho...
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  • ½ cup shredded Napa (Chinese) c...
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  • 1 cucumber , peeled, seeded, an...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tomatoes, cored and sliced
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  • a container of sprouts such as a...
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  • 1/4 cup chopped fresh herbs such...
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  • 2 tablespoons lime juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 8 large hard cooked eggs
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  • 3 tablespoons drained capers
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  • 2 scallions
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  • 3 tablespoons finely diced red b...
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  • 4 tablespoons light mayonnaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 tbsp chopped fresh basil
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  • 1/2 tsp granulated sugar
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  • 1/4 tsp each of salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 heads belgian endive
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  • 6 small tomatoes , (about 1-1/4...
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  • 3 tbsp plain yogurt
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  • 2 tbsp liquid honey
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  • 1 tsp grated lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 large hard cooked eggs
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  • 3 tablespoons drained capers
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    +
  • 2 scallions
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    +
  • 3 tablespoons finely diced red b...
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    +
  • 4 tablespoons light mayonnaise
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1/4-1/2 cup thinly sliced fresh...
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  • 2 garlic cloves , minced
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  • 1-2 scallions , chopped
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  • 1/4 cup chopped red bell pepper...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups sprouts - alfalfa, red...
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  • 1 med. tomato, cubed or sliced
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  • 3 cups lettuce - iceberg, butt...
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  • 1/2 cup beans or ¼ c. raw sunfl...
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  • 1/4 cup olives or several slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low-fat
  • 14 Ingredients
  • 1 bell pepper , seeded and slice...
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  • salad
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  • 1/2 cup purple beet , diced and...
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  • 1/2 cup olive oil (or avocado oi...
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  • 1 cup grape tomatoes (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1/2 cup arugula leaves
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  • 1/3 cup olive oil
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  • 2 tablespoons of red wine vinegar
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  • Assorted sprouts: clover, alfalf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 carrot , sliced thinly
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  • 1/2 cup radish , sliced thinly
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon hot pepper sauce (o...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 head celery, outer stalks and...
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  • 1/2 fennel bulb, halved and slic...
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  • 2 baby courgettes (zucchini), sl...
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  • 1 bunch baby carrots, sliced thi...
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  • 2 tablespoons French mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup small broccoli florets
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  • 4 cups torn mixed greens, such a...
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  • 1 cup fresh corn kernels (from 2...
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  • 1 cup mayonnaise
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  • 1/3 cup buttermilk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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