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8 Sprout Salad no null Whole Living recipes
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8 Ingredients
1 cup shredded purple cabbage
1 cup shredded green cabbage
1/2 cup shredded daikon radish
2 cups shredded carrots
1 cup sunflower sprout s
1 cup pea shoots
2 Tbsps mint leaves
4 Tbsps Sesame Vinaigrette
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9 Ingredients
1/4 cup white-wine vinegar
1/4 cup extra-virgin olive oil
Sea salt
1 small hot chili pepper, sliced
1/2 red onion, sliced
1 pineapple, peeled, cored, and sliced
1/4 cup raw cashews
1/2 cup sprout ed quinoa (see below)
1/4 cup fresh mint leaves
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11 Ingredients
1 7.5-oz can wild Red Sockeye
1 Tbsp plus 1 tsp extra-virgin olive oil
2 tsps lemon zest (1 lemon)
1 Tbsp fresh lemon juice
2 tsps minced shallot (about half a s...
Freshly ground pepper
4 slices multigrain bread
4 hard-boiled eggs
1 1/2 tsps sea salt
1/2 tsp curry powder
sprout s, for serving
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14 Ingredients
Juice and grated zest of 1 lime
1 Tbsp grated fresh ginger
1 garlic clove, minced
1 scallion, white and light-green par...
12 ozs flank steak
Freshly ground black pepper
1 red bell pepper, stem and seeds rem...
1 head Napa cabbage, tough outer leav...
1 papaya, peeled, seeds removed, cut...
1/4 cup fresh cilantro leaves, packed
1/4 cup fresh mint leaves, packed
1 cup bean sprout s (optional)
Spicy Vinaigrette
2 Tbsps chopped toasted peanuts
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6 Ingredients
2 slices whole-grain bread, lightly t...
2 Tbsps Romesco Sauce
3 ozs roasted turkey breast, sliced
2 small leaves romaine lettuce
Small handful arugula leaves
Small handful broccoli sprout s
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8 Ingredients
One 15-oz can red kidney beans, drained
1 chipotle in adobo, finely chopped,...
8 slices whole-grain bread, toasted
1 avocado, sliced
4 radishes, sliced
4 leaves escarole
1 cup sprout ed beans
Kosher salt and freshly ground black...
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9 Ingredients
2 red grapefruits
1/2 tsp honey
1/4 tsp fresh lemon juice
1 piece (1/2 inch) peeled fresh ginger
3 Tbsps extra-virgin olive oil
1 lb sea scallops, tough muscles remo...
1/4 tsp coarse salt
1 cup arugula sprout s
Freshly ground pepper
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Whole Living
Site rating:
no rating
Cook time: 4 hrs 51 mins
18 Ingredients
1 1/4 cups brown rice
1/2 tsp salt
3 ozs sugar snap or snow peas, stems...
1/2 cup Homemade Chicken Stock , or c...
2 Tbsps low-sodium soy sauce
2 tsps canola oil
8 ozs small shrimp, peeled, deveined,...
1 small onion, cut lengthwise into 1/...
4 cloves garlic, minced
2 tsps grated ginger
6 ozs shiitake mushrooms, stemmed and...
2 thin stalks celery, strings removed...
1 carrot, peeled and sliced into very...
1/2 red bell pepper, stemmed, seeded,...
1/8 tsp freshly ground black pepper
3/4 cup bean sprout s
4 scallions, trimmed and sliced into...
1/4 cup watercress leaves
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