• 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B maple syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches of black kale (aka Tus...
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  • 2 Tablespoons fresh lemon juice
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  • 2 Tablespoons fresh orange juice
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  • 1/2 teaspoon fine sea salt
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  • A few twists of black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
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  • 1 Head Kale, deveined and torn
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  • 5 oz. Dried, Wide Rice Noodles (...
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  • Sugar
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  • Soy Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 very large bunch of kale
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  • 1 medium Honeycrisp apple
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  • 1 medium bulb of fennel
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  • 3 ounces chilled goat cheese, cr...
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  • ⅓ cup dried cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds of ripe, fresh apri...
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  • 2/3 pound of dark, sweet cherrie...
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  • ½ Tablespoon pure Grade A maple...
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  • ½ Tablespoon flour (whole wheat...
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  • less than 1/8 teaspoon of almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large collard leaves
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  • 1/2 cup water
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  • 5 cups purple Kale, torn into sm...
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  • 2 tablespoons coconut oil
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  • 2 tablespoons garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 6 ounces rhubarb, chopped
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  • 1/4 cup sugar
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  • juice of 1/2 of a lime
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  • 2 tablespoons water
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  • 1/2 cup full fat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups strawberries, hulled and...
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  • 4 cups rhubarb, diced
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  • 1/2 cup maple syrup
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  • 1 cup dark brown sugar, divided
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  • 1 vanilla bean, scraped or 1 tea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Fettucini for One (which, is it...
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  • 1/3 Cup Raw, Unsalted Pepitas
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  • 1 Tbs Oil
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  • 1/4 tsp Red Pepper Flakes
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  • 2 Large Handfuls Spinach, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons maple syrup
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  • 1 tablespoon olive oil
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  • 2 cups baby spinach
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  • One English muffin, split
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  • 2 large slices of Brie cheese, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
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  • 8 pitted dried dates (try to fin...
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  • 2 stalks celery
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  • 1 crisp red apple (organic if po...
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  • 1 wedge lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ cup coconut sugar, maple sugar...
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  • 6 Tablespoons water
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  • 1 vanilla bean, split lengthwise
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  • 1 16-ounce bag frozen unsweetene...
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  • 1 16-ounce bag frozen unsweetene...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup fresh rhubarb, chopped
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  • ¼ cup water
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  • 2 tbsp maple syrup
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  • 1 tbsp red wine vinegar
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  • 2 tsp Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pound fresh rhubarb, leafy end...
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  • 3 tablespoons honey, maple syrup...
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  • 2 tablespoons chia seeds
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  • 1 tablespoon fresh lemon juice o...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 2 2/3 cups whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cleaned and trimmed leeks (abo...
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  • 2 tablespoons olive oil
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  • 4 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all