• 12 Ingredients
  • 2 tbsp olive oil
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  • 1 bay leaf
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  • 2 cloves garlic, smashed and rou...
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  • 1/4 tsp crushed red pepper
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  • 1 small red onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 3 cups straight vegetable broth...
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  • 1 lb medium asparagus, peeled, t...
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  • 2 bunches spring onions, or scal...
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  • water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 small yellow summer squash, q...
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  • 1 small leek, white and pale gr...
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  • 1/2 cup vegetable broth
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  • 2 tablespoons minced fresh basil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small yellow summer squash, qu...
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  • 16 grape or cherry tomatoes, halved
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  • 2 tablespoons minced fresh basil...
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  • 1/2 cup vegetable broth
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  • 4 ounces sugar snap peas, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 cup(s) low-sodium vegetabl...
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  • 1 large white onion, chopped
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  • 3 clove(s) garlic, finely chopped
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  • 1/2 cup(s) Marsala or red wine
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  • 4 teaspoon(s) finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 1 1/2-inch-thick slices Italia...
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  • 1 teaspoon plus 1 tablespoon cho...
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  • 3 garlic cloves, finely chopped
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1/4 cup fresh lemon juice
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  • 16 baby artichokes (about 2 1/2...
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  • 1 teaspoon vegetable oil
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  • 2 cups thinly sliced leek (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • 2 (6-ounce) packages sliced Port...
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  • 1 teaspoon fresh thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbs. garlic oil, divided
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  • 1 lb. button mushrooms, halved
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  • 1 medium leek, white and pale gr...
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  • 2 15-oz. cans cannellini beans,...
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  • 1/2 cup low-sodium vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lbs. fava beans, shelled, or 3...
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  • 2 Tbs. olive oil
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  • 3/4 lb. new potatoes, sliced
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  • 1 8-oz. pkg. frozen artichokes,...
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  • 2 cups baby carrots, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 1/2 cups low-sodium vegetable...
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  • 1 10-oz. pkg. Parmesan-flavored...
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  • 1/2 cup chopped fresh parsley
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  • 3 Tbs. olive oil
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  • 3 medium-sized turnips, peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb button mushroom , halved
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  • 1 slice whole grain bread
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  • 2 teaspoons chopped fresh thyme
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  • 1/2 cup low sodium vegetable broth
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    +
  • 1 medium leek , white and pale g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small yellow summer squash, qu...
    -
    +
  • 16 grape or cherry tomatoes, halved
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    +
  • 2 tablespoons minced fresh basil...
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    +
  • 1/2 cup vegetable broth
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    +
  • 4 ounces whole-wheat spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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