LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch red swiss chard with stems
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  • sea salt and black pepper
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  • 2 tbsp butter (we used salted bu...
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  • 5 tsp canola oil
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  • 1/3 cup finely diced leek or onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds beef for stew, cut into...
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  • 1 tablespoon vegetable oil
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  • 1 can (15 ounces) Great Northern...
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  • 1 can (14-1/2 ounces) Italian-st...
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  • 1 pound swiss chard, cut lengthw...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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