LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound leeks
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  • 1 pound fennel bulb (sometimes c...
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  • 1/4 pound fresh morels
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  • 1 pound baby turnips, trimmed an...
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  • 1 pound baby carrots, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 small fingerling potatoes (abo...
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  • 1/4 cup extra-virgin olive oil;...
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  • 2 large sprigs fresh thyme
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  • 1 tsp. grated lemon zest
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  • 1 lemon, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 lbs. fresh white asparagus
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  • Salt
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  • 5 tbsp. fresh lemon juice
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  • 15 tbsp. butter
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  • 1 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons Dijon mustard
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  • 12 dried apricots
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  • 1 1 2 cups homemade or low sodiu...
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  • 1 small fennel bulb greens trimm...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup of dried white beans (we...
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  • 4 garlic cloves, peeled
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  • 2 fresh springs of thyme
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  • 1 bay leaf
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  • pinch of whole black peppercorns
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 7 ounces small fresh morel mushr...
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  • 1/4 cup minced shallots (about 2)
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  • 3/4 cup low-salt chicken broth
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  • 2 small heads of frisée (about 6...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • The Kugel
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  • 1 cup shallots, in 1/4-inch dice
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  • 1 cup carrots, in 1/2-inch dice
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  • 3 cups broccoli, in 3/4-inch chunks
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  • 3 cups cauliflower, in 3/4-inch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 2 shallots , finely chopped
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  • 8 ounces assorted wild mushrooms
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  • 1 1/2 cups chicken broth
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. dark sesame oil
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  • 1/2 lb. fresh shiitake mushrooms...
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  • 2 medium-size carrots, cut on di...
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  • 1/4 cup minced shallots
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  • 1/2 cup sake
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 pound(s) Italian style turkey...
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  • 4 shallots
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  • 4 clove(s) garlic
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  • 2 bag(s) chopped kale
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  • 1 can(s) cannellini beans (15 oz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup low-fat milk
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  • 1/2 cup low-fat buttermilk
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  • 4 soft-shell crabs, cleaned (see...
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  • 1/2 cup flour
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups veal reduction
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  • 1 pound Louisiana crawfish tails
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  • 2 tablespoons minced shallots
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  • 1 tablespoon olive oil
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  • 2 cups cooked navy white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 4 tablespoons butter
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  • 1 lb fava beans , shelled
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  • 8 small fingerling carrots
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  • 3/4 lb young peas , shelled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 13 ounces butter (3 sticks plus...
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  • 1/2 pound fiddlehead ferns, rinsed
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  • 3/4 cup heavy cream
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  • 2 pounds Yukon Gold potatoes, we...
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  • 2 1/4 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons dried marjoram
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup chicken stock
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  • Parmesan curls, for garnish
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  • 1 tablespoon chopped parsley
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  • 2 sprigs fresh thyme
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  • 1/2 cup heavy cream
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup small shiitake caps
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  • 2 cups quartered button or cremi...
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  • 1 cup red wine
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  • Salt and black pepper, to taste
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup olive oil, for frying
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  • 2 tablespoons olive oil
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  • 1 egg, beaten
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  • 1/2 cup peeled, seeded and chopp...
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  • 2 tablespoons grated Parmigiano-...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 mako shark steaks
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  • 1 clove garlic, chopped
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  • 4 tablespoons olive oil
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  • 1 cup white wine
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup minced shallots
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  • Freshly ground black pepper
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  • 1 cup plus 2 tablespoons olive oil
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  • 1/4 cup finely chopped fresh ros...
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  • 3 lemons, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups milk
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  • 8 ounces shiitakes, sliced
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  • 2 teaspoons chopped fresh thyme
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  • 4 tablespoons butter, plus 2 tab...
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  • 1/2 teaspoon white pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon summer savory, chopped
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  • 6 medium asparagus, peeled
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  • 1 clove garlic, minced
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  • 1/2 cup haricots verts, picked a...
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  • 2 tablespoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup small dice smoked bacon
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  • 12 quail
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  • 1 1/2 cups 1/4-inch diced leeks
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  • 1 teaspoon kosher salt
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  • 3/4 cup stone-ground white grits
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 43 Ingredients
  • 1/2 tablespoon salt
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  • 1 cup shucked favas, blanched
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  • 2 cups quartered button or cremi...
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  • 1/2 tablespoon sugar
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  • 2 cups Thai basil leaves
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  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all