LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 3 onions, chopped
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  • 3 cloves minced garlic
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  • 2 1/2 pounds veal stew meat, cut...
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  • 3 tablespoons flour
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  • 1 1/2 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. freshly grated lemon...
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  • 1/3 cup loosely packed pea shoot...
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  • Freshly grated Parmigiano-Reggia...
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  • 4 Tbs. cold unsalted butter, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound leeks
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  • 1 pound fennel bulb (sometimes c...
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  • 1/4 pound fresh morels
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  • 1 pound baby turnips, trimmed an...
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  • 1 pound baby carrots, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 small fingerling potatoes (abo...
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  • 1/4 cup extra-virgin olive oil;...
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  • 2 large sprigs fresh thyme
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  • 1 tsp. grated lemon zest
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  • 1 lemon, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp. lemon juice
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  • 4 globe artichokes
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  • 2 cups loosely packed basil leaves
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  • 1⁄2 cup plus 3 tbsp. extra-virgi...
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  • 4 cloves garlic, minced, plus 8...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • For the mushroom ragout
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  • 1/4 cup olive oil
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  • 1 large onion, finely diced
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  • Salt and pepper
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  • 2 pounds wild or cultivated mush...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup of dried white beans (we...
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  • 4 garlic cloves, peeled
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  • 2 fresh springs of thyme
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  • 1 bay leaf
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  • pinch of whole black peppercorns
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 medium-size onion , quartered...
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  • 1 lemon , cut in half
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  • 4 medium-size artichokes , pare...
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  • 1½ cups shelled fresh fava bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound fiddleheads,* cleaned...
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  • 1/2 pound "baby" pattypan squash...
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  • 1/2 pound baby carrots, trimmed
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  • 3/4 cup shelled fresh peas
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 pound small red potatoes
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  • 3 tablespoons olive oil
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  • 1 pound asparagus, trimmed and c...
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  • 1/2 pound fresh shiitake mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red bell peppers
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  • 2 tsp. honey
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  • 1 tsp. sherry vinegar
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  • Dash of Tabasco
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  • 4 large leeks, white and light g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 quart pure pomegranate juice
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  • 1 cup fresh mint leaves
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  • 4 large heads of garlic, 2 separ...
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  • 1/4 cup grenadine
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  • 6 meaty lamb shanks (1 pound eac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, finely chopped
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • 1 can (7 ounces) artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 pound asparagus, rinsed, tri...
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  • 4 or 5 young green shallots, or...
  • 4 tablespoons butter
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  • 8 small fingerling carrots
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  • 3/4 pound small new potatoes, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The Kugel
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  • 1 cup shallots, in 1/4-inch dice
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  • 1 cup carrots, in 1/2-inch dice
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  • 3 cups broccoli, in 3/4-inch chunks
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  • 3 cups cauliflower, in 3/4-inch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1/4 cup fresh lemon juice
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  • 16 baby artichokes (about 2 1/2...
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  • 1 teaspoon vegetable oil
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  • 2 cups thinly sliced leek (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 2 shallots , finely chopped
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  • 8 ounces assorted wild mushrooms
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  • 1 1/2 cups chicken broth
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbs. garlic oil, divided
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  • 1 lb. button mushrooms, halved
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  • 1 medium leek, white and pale gr...
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  • 2 15-oz. cans cannellini beans,...
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  • 1/2 cup low-sodium vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 3 cloves garlic, minced
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  • 2 zucchini, halved lengthwise an...
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  • 1 8-oz. can diced tomatoes, undr...
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  • 2 15.5-oz. cans cannellini beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 cups low-sodium vegetable...
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  • 1 10-oz. pkg. Parmesan-flavored...
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  • 1/2 cup chopped fresh parsley
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  • 3 Tbs. olive oil
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  • 3 medium-sized turnips, peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 1/2 Tbs. olive oil
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  • 1 large onion, halved and sliced...
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  • strips (1 cup)
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  • 1 medium eggplant, cut into 1-in...
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  • 1 medium zucchini, cut into 1-in...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt, for the cooking water, asp...
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  • 2 pounds asparagus, bottom end o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, minced (1 cup)
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 recipe sausage and mushroom ra...
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  • 1 package lasagna noodles (eithe...
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  • 2 1/2 cups cottage cheese
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  • 1 egg
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  • 1/4 cup chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups veal reduction
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  • 1 pound Louisiana crawfish tails
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  • 2 tablespoons minced shallots
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  • 1 tablespoon olive oil
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  • 2 cups cooked navy white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all