• 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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  • 15-1/2 oz. can cannellini beans,...
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  • 1 Tbs. chopped fresh thyme
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    +
  • 1-1/2 cups homemade or low-salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. fresh thyme leaves
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  • 3/4 lb. baby red potatoes, quart...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. thinly sliced chives
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  • 2 Tbs. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup Broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 bay leaf
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    +
  • 2 cloves garlic, smashed and rou...
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  • 1/4 tsp crushed red pepper
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    +
  • 1 small red onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried small white bea...
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  • 3 tablespoons olive oil
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  • 2 tablespoons minced garlic
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  • 1 onion (about 8 oz.), peeled an...
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  • 1 pound parsnips, peeled, ends t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • For the mushroom ragout
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  • 1/4 cup olive oil
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    +
  • 1 large onion, finely diced
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  • Salt and pepper
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  • 2 pounds wild or cultivated mush...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 (4-ounce) links chicken sausag...
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  • 1 zucchini, quartered and cut in...
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  • 3 garlic cloves, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, halved
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  • 8 baby artichokes
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    +
  • 2 1/2 tablespoons extra-virgin o...
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  • 1 cup minced red onion
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    +
  • 8 ounces baby carrots, peeled, 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 1 1/2-inch-thick slices Italia...
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  • 1 teaspoon plus 1 tablespoon cho...
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  • 3 garlic cloves, finely chopped
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    +
  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 pound small red potatoes
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound asparagus, trimmed and c...
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  • 1/2 pound fresh shiitake mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 red or yellow bell pepper, cor...
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    +
  • 2 stalks celery, sliced
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    +
  • 2 large carrots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 4 3/4-pound veal rib eye, boned
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  • 1 red onion, finely chopped
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  • 6 tablespoons olive oil
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    +
  • 1 tablespoon chopped fresh rosemary
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  • ragout of Pearl Onions, Peas and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils, pick...
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  • 2 cups low-sodium vegetable, chi...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup finely chopped onion
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • The Kugel
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    +
  • 1 cup shallots, in 1/4-inch dice
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    +
  • 1 cup carrots, in 1/2-inch dice
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    +
  • 3 cups broccoli, in 3/4-inch chunks
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    +
  • 3 cups cauliflower, in 3/4-inch...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 red or yellow bell pepper, cor...
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    +
  • 2 stalks celery, sliced
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    +
  • 2 large carrots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbs. garlic oil, divided
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    +
  • 1 lb. button mushrooms, halved
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    +
  • 1 medium leek, white and pale gr...
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • 1/2 cup low-sodium vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (1 cup)
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    +
  • 1/2 large red bell pepper, chopp...
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    +
  • 1 Tbs. curry powder
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    +
  • 8 oz. fresh baby artichokes, tri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 2 zucchini, halved lengthwise an...
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    +
  • 1 8-oz. can diced tomatoes, undr...
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    +
  • 2 15.5-oz. cans cannellini beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dried pea beans
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    +
  • 1/4 cup olive oil
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    +
  • 12 pearl onions , peeled
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb button mushroom , halved
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    +
  • 1 slice whole grain bread
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1/2 cup low sodium vegetable broth
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    +
  • 1 medium leek , white and pale g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 (7-ounce) snapper fillets, ski...
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    +
  • 24 green olives, pitted
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    +
  • 12 fingerling potatoes or small...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup minced shallots
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    +
  • Freshly ground black pepper
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    +
  • 1 cup plus 2 tablespoons olive oil
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    +
  • 1/4 cup finely chopped fresh ros...
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    +
  • 3 lemons, juiced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all