LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch red swiss chard with stems
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  • sea salt and black pepper
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  • 2 tbsp butter (we used salted bu...
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  • 5 tsp canola oil
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  • 1/3 cup finely diced leek or onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 large leeks (white and pale gr...
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  • 4 Confit Duck Legs at room tempe...
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  • 3/4 cup pitted prunes, coarsely...
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  • 1/4 cup Armagnac or Cognac
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  • 2 tablespoons rendered duck fat...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Salt, for the cooking water, asp...
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  • 2 pounds asparagus, bottom end o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, minced (1 cup)
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 pound crimini (baby portobello...
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  • 1 medium onion, thinly sliced
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  • 1/2 teaspoon crushed red pepper...
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  • 1 pound triple washed spinach, s...
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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