• 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 scallions, white and green par...
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  • 2 wide strips lemon zest, plus 1...
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  • Coarse salt and ground pepper
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  • 1 pound asparagus, trimmed and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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  • 6 garlic cloves, minced
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp Butter
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  • a pinch of saffron, 15 threads o...
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  • 3 x Leeks, thinly sliced and tho...
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  • zest of one lemon
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  • 3 tbsp flat leaf parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
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  • 16 x whole cloves
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  • 4 tsp whole cumin seeds
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  • 1 tbsp Coriander Seeds
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  • 2 tbsp Fennel Seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4.0 skinless chicken breast fil...
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  • 4.0 tbsp harissa paste
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  • 80.0 g ready to eat apricots, r...
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  • 14.0 g fresh parsley, finely cho...
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  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 (3 1/2-pound) whole chicken
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups chicken broth
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  • 1 tablespoon unsalted butter
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  • 1/4 cup golden raisins (a couple...
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  • 1 1/2 cups plain couscous
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 1/3 cups water, divided
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  • 1/2 cup sun-dried tomatoes
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 3/4 cups uncooked Israeli cous...
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 12 bone-in chicken thighs (about...
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  • 7 cups water, divided
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  • 2 1/2 cups finely chopped onion
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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  • 4 artichoke hearts, cut in half...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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  • 4 artichoke hearts, cut in half...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 tablespoons chopped fresh fl...
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  • 1/4 cup golden raisin , chopped
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  • 2 medium leeks (or 1 large leek)
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  • salt
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  • 1 1/2 cups couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups chicken broth (less-s...
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  • 2 tablespoons fresh cilantro , c...
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  • salt and black pepper
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  • 1 teaspoon ground cumin
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  • 3 cups hot cooked couscous
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 37 Ingredients
  • 1/4 cup whole almond, toasted
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  • Moroccan Spice Mix
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  • 1/2 lb large green Spanish olive...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup extra-virgin olive oil ,...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 31 Ingredients
  • 1/4 cup whole almonds, toasted
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  • Kosher salt and freshly ground b...
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  • 1 fresh red chile, halved length...
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  • 2 tablespoons extra-virgin olive...
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  • 2 green onions, green parts only
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup peas , cooked
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  • 4 Broccolini, branches cooked an...
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  • 2 roast chicken legs , skin removed
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  • 4 tablespoons balsamic vinegar
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  • 100 g giant couscous (mograbeih)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon kosher salt , plus...
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  • 1/4 teaspoon ground cumin
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  • 1 cup finely chopped fresh parsl...
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup finely chopped fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1/4 teaspoon fresh ground black...
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  • 2 1/3 cups water , divided
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  • 2 (6 ounce) jars marinated artic...
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  • 1/2 cup crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted pistachio nuts...
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt , to taste
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  • 1 shallot , sliced into rings
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  • 1 cup mint leaf , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all