• 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 scallions, white and green par...
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  • 2 wide strips lemon zest, plus 1...
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  • Coarse salt and ground pepper
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  • 1 pound asparagus, trimmed and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 400.0g packet mini chicken breas...
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  • 1.0 tsp each ground cumin and co...
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  • 100.0g frozen chopped French gre...
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  • 2 110.0g packets coriander and l...
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  • chicken stock cube
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
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  • 6 carrots (3/4 in. wide; 5 in. l...
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  • 2 tablespoons maple syrup
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  • 2 tablespoons Dijon mustard
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  • 1 cup fresh or frozen sugar snap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 90.0 g couscous
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  • 50.0 g dried apricots, finely ch...
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  • 50.0 g frozen peas
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  • 0.5 tbsp olive oil
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  • 6.0 mini chicken fillets
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4.0 skinless chicken breast fil...
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  • 4.0 tbsp harissa paste
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  • 80.0 g ready to eat apricots, r...
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  • 14.0 g fresh parsley, finely cho...
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  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-pound) whole chicken
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt, divided
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lemon
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  • 1 3/4 pounds skinless, boneless...
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  • 1 package (about 9 ounces) froze...
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  • 3 cups Prego® Heart Smart™ Roast...
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  • 1 package (10 ounces) couscous,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried apricots
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  • 1/2 cup orange juice
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  • 1/4 cup red wine vinegar
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  • 1/4 cup honey
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  • 1 quartered chicken or 4 chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons finely grated fres...
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  • Pepper
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  • Half of 1 10-ounce box plain co...
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  • 1 teaspoon ground cinnamon
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  • 5 cups chicken broth
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Crisco® Pure Canol...
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped red or green bel...
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  • 2 to 3 cloves garlic, minced
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  • 1 1/2 cups chicken or vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11 1/2 ounces apricot juice/nect...
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  • 2 tablespoons Dijon mustard
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  • 1 clove garlic, minced
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  • 1/4 teaspoon fresh ginger, grated
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 oz. boneless skinless chicken...
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  • 1 tsp. extra virgin olive oil
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  • Sea salt
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  • Freshly cracked black pepper
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  • Dried sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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  • 4 artichoke hearts, cut in half...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon(s) safflower oil
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  • 1 1/2 pound(s) boneless, skinles...
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  • sea salt and pepper, to taste
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  • cooking spray
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  • 1/2 large white onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 chicken breast
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  • 1 onion
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  • 4 garlic clove minced
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  • 1 tbsp thyme
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  • 1 tbsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 leek , sliced and washed well
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  • 1/2 cup white wine
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  • 2 chicken breast halves
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  • 2 tablespoons golden raisins
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon ground red pepper (...
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  • 2 tablespoons apricot preserves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 1 can (14 1/2 ounces) chicken or...
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  • 1 cup dry couscous
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  • 2/3 cup bottled olive oil vinaig...
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  • 1 can (13 3/4 ounces) artichoke...
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 3 tablespoons dried currants
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  • 1 (14 1/2 ounce) can chickpeas
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  • 1 tablespoon white wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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    +
  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 C zucchini, sliced into half c...
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    +
  • 1/4 C canned chickpeas, rinsed a...
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    +
  • 4 artichoke hearts, cut in half...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups chicken broth (less-s...
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  • 2 tablespoons fresh cilantro , c...
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  • salt and black pepper
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  • 1 teaspoon ground cumin
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  • 3 cups hot cooked couscous
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • Minty Peas, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Orange, Currant and Pine Nut Cou...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all