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  • 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
  • 6 carrots (3/4 in. wide; 5 in. long;...
  • 2 Tbsps maple syrup
  • 2 Tbsps Dijon mustard
  • 1 cup fresh or frozen sugar snap peas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, chopped
  • 2 (8-oz) boneless, skinless chicken b...
  • 8 ozs baby spinach
  • 2 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsps olive oil
  • 1/3 cup orange juice
  • 1 tsp cumin
  • 1 tsp dried coriander*
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps unsalted butter
  • 4 scallions, white and green parts se...
  • 2 wide strips lemon zest, plus 1 Tbsp...
  • Coarse salt and ground pepper
  • 1 lb asparagus, trimmed and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinnamon s...
  • 16 x whole cloves
  • 4 tsp whole cumin seeds
  • 1 tbsp Coriander Seeds
  • 2 tbsp Fennel Seeds
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 tsp kosher salt
  • 2 tsps coriander
  • 1/2 tsp lemon juice
  • 1/2 bunch fresh cilantro leaves, rou...
  • 1 tsp cayenne
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups chicken Stock to Make 1 1/...
  • 1 cup couscous
  • 3/4 lb green and white asparagus, end...
  • Kosher salt and freshly ground black...
  • 1/4 cup chopped arugula
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups water
  • 8 peppermint tea bags
  • 1/2 cup chopped dried apricots
  • 1 cup uncooked couscous
  • 1 lb boneless, skinless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups chicken broth
  • 2 cups Israeli couscous
  • 1 cup fresh peas
  • 1/2 cup chopped fresh mint
  • Salt and freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 400.0g packet mini chicken breast fil...
  • 1.0 tsp each ground cumin and coriander
  • 100.0g frozen chopped French green beans
  • 2 110.0g packets coriander and lemon...
  • chicken stock cube
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • 2 cinnamon sticks
  • Kosher salt and freshly ground black...
  • 1 tsp kosher salt
  • Salt and pepper
  • 2 green onions, green parts only
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups low-sodium chicken broth
  • 1 cup couscous
  • Salt
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tsps ground cumin
  • 1/2 tsp cayenne pepper
  • Coarse salt
  • 1 lb chicken cutlets
  • 1 cup dry whole-wheat couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 lb asparagus
  • 5 Tbsps extra-virgin olive oil (EVOO)...
  • 3 Tbsps chopped fresh thyme leaves, (...
  • Coarse salt and pepper
  • 2 Tbsps butter, cut into pieces
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 large leaves kale (about 100g) stal...
  • 75.0g soft goat's cheese , crumbled
  • pomegranate molasses (optional - you...
  • 750.0ml strong flavoured chicken or v...
  • 4.0 tbsp couscous
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh mint leaves
  • 2 bunches asparagus (2 lbs)
  • 1/2 cup chopped onion
  • 1 lb cut-up skinless boneless chicken...
  • Olive oil cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup chicken stock
  • 1 pinch salt
  • 1 cup frozen peas
  • 1 cup grated zucchini
  • 2/3 cup whole wheat couscous
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chicken broth
  • 1 Tbsp unsalted butter
  • 1/4 cup golden raisins (a couple of h...
  • 1 1/2 cups plain couscous
  • 2 Tbsps extra-virgin olive oil (EVOO)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (4-oz each) skinless, boneless, chi...
  • 1 tbsp olive oil
  • 1 tbsp poultry seasoning
  • 1 tsp salt
  • 1 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 lemon
  • 1 3/4 lbs skinless, boneless chicken...
  • 1 package (about 9 ozs) frozen artich...
  • 3 cups PregoĀ® Heart Smartā„¢ Roasted Re...
  • 1 package (10 ozs) couscous, prepared...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 3/4 cups low-salt chicken broth
  • 1 1/2 tsps salt
  • 2 1/2 cups plain couscous (about 15 ozs)
  • 1 1/2 cups golden raisins
  • 1 1/2 cups pine nuts, toasted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cumin
  • 1/2 tsp kosher salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 large yellow onion, minced
  • 2 tsp crushed garlic
  • 2 lbs boneless lamb stew meat
  • 1 tbsp cornstarch
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried apricots
  • 1/2 cup orange juice
  • 1/4 cup red wine vinegar
  • 1/4 cup honey
  • 1 quartered chicken or 4 chicken brea...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups hot chicken stock
  • Kosher salt and freshly ground black...
  • 2 Tbsps chopped fresh parsley leaves,...
  • 2 Tbsps extra-virgin olive oil
  • 1 1/2 cups couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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