• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 2 tbsp. olive oil
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  • 1 (3 to 4-lb.) whole chicken, cu...
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  • Kosher salt and freshly ground b...
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  • 4 tbsp. unsalted butter
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  • 4 cloves garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 (3 1/2-pound) whole chicken
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons finely grated fres...
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  • Pepper
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  • Half of 1 10-ounce box plain co...
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  • 1 teaspoon ground cinnamon
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  • 5 cups chicken broth
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 11 1/2 ounces apricot juice/nect...
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  • 2 tablespoons Dijon mustard
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  • 1 clove garlic, minced
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  • 1/4 teaspoon fresh ginger, grated
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon(s) safflower oil
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  • 1 1/2 pound(s) boneless, skinles...
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  • sea salt and pepper, to taste
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  • cooking spray
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  • 1/2 large white onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups chicken broth (less-s...
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  • 2 tablespoons fresh cilantro , c...
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  • salt and black pepper
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  • 1 teaspoon ground cumin
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  • 3 cups hot cooked couscous
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 5 garlic cloves , minced
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  • 1 (14 ounce) jar artichoke heart...
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons lime juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all