• 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lemon
    -
    +
  • 1 3/4 pounds skinless, boneless...
    -
    +
  • 1 package (about 9 ounces) froze...
    -
    +
  • 3 cups Prego® Heart Smart™ Roast...
    -
    +
  • 1 package (10 ounces) couscous,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/3 cups water, divided
    -
    +
  • 1/2 cup sun-dried tomatoes
    -
    +
  • 1 (14 1/2-ounce) can vegetable b...
    -
    +
  • 1 3/4 cups uncooked Israeli cous...
    -
    +
  • 3 cups chopped cooked chicken br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 12 bone-in chicken thighs (about...
    -
    +
  • 7 cups water, divided
    -
    +
  • 2 1/2 cups finely chopped onion
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
    -
    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 C zucchini, sliced into half c...
    -
    +
  • 1/4 C canned chickpeas, rinsed a...
    -
    +
  • 4 artichoke hearts, cut in half...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive or vegetable oil
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 teaspoons dried oregano leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 1 can (14 1/2 ounces) chicken or...
    -
    +
  • 1 cup dry couscous
    -
    +
  • 2/3 cup bottled olive oil vinaig...
    -
    +
  • 1 can (13 3/4 ounces) artichoke...
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
    -
    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 C zucchini, sliced into half c...
    -
    +
  • 1/4 C canned chickpeas, rinsed a...
    -
    +
  • 4 artichoke hearts, cut in half...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sliced fresh mushrooms
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1/2 cup sliced pitted ripe olive...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken br...
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 2 1/3 cups water , divided
    -
    +
  • 2 (6 ounce) jars marinated artic...
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 chicken drumsticks , skinned
    -
    +
  • 3 celery ribs , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 22 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 1 (14 ounce) jar artichoke heart...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 (10-ounce) box instant couscous
    -
    +
  • Pinch cayenne pepper
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1/2 cup loosely packed mint leav...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all