• 10 Ingredients
  • 1 lb spinach leaves (about 2 bun...
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  • 1 Tbsp olive oil
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  • 1 medium onion, chopped (about 1...
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  • 1 large clove garlic, minced
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  • 9 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (I used frozen)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 5-6 small red potatoes, sliced
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  • 1 cup torn fresh spinach
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  • 1/2 cup of vegetable of choice (...
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  • 2 tablespoons sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fine fresh bread crumbs
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  • 5 tablespoons unsalted butter—4...
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  • 1 dozen large eggs
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  • 1/2 cup milk
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 onion, finely chopped
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  • 1.0 clove garlic, crushed
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  • a little fresh nutmeg, grated
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  • a pinch of crushed chillies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1 teaspoon non-aluminum baking p...
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  • 6 slices nitrate-/nitrite-free b...
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  • 5 large egg whites
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  • 10 ounces fresh baby spinach, ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fat-free milk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 large egg whites
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces uncooked whole wheat th...
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  • 1 teaspoon butter, divided
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  • 1 cup vertically sliced onion
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  • 2 large garlic cloves, minced
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  • 3 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) cartons egg substitute
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  • 2 large eggs
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  • 1/3 cup (1.3 ounces) preshredded...
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  • 1/4 cup 2% reduced-fat milk
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 3 cups sliced mushrooms , (about...
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  • 1 garlic clove , minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup shredded Cheddar cheese
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  • 1 cup torn fresh spinach
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  • 1/3 cup milk
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 small red potatoes, sliced
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  • 3 cups fresh spinach, torn
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  • 1/4 cup green onions, sliced
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  • 2 1/2 tsp crushed garlic
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  • 15 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 eggs
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  • 2 tablespoons milk
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  • 1/3 cup freshly shredded Parmesa...
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  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 egg whites
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  • 2 large eggs
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  • 1/3 cup fat-free evaporated milk...
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  • 1 tablespoon extra virgin olive oil
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  • salsa (for serving)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons chopped garlic
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  • 4 eggs
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  • 1 russet potato, thinly sliced
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  • 1 cup milk
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  • 1/2 cup shredded mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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