• 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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  • 2 jalapeño peppers, seeds remove...
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  • 1 1/2 cups rice
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  • 3 cups vegetable stock, divided
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  • 4 firm, white fish fillets, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup dry arame
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  • 6 cups shredded cabbage, green o...
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  • 5 cups shredded kale leaves
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  • 1 cup grated carrots (about 2 me...
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  • 1⁄2 cup sliced scallions (white...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb ground beef
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  • 1 package coleslaw mix, with car...
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  • 1/2 cup green bell pepper , chopped
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  • 4-5 cups bloody mary mix (your f...
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  • 1 small onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup sliced scallion (white a...
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  • 3/4 cup dry arame seaweed
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  • 1/3 cup mirin
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  • Salad
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  • 3/4 teaspoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium yellow sweet onion , ch...
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  • 1 cup roughly chopped canned art...
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  • 2 tablespoons low sodium soy sauce
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  • 1 cup broccoli slaw mix (may sub...
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  • 1/2 cup baby carrot, fresh (cut...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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