LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds baby-back pork ribs
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  • Kosher salt and pepper
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  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup fresh orange juice
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  • 6 tablespoons brown sugar
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  • 2 teaspoons mustard powder
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3/4 teaspoon ancho chile powder
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon ground cumin
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded green cabbage
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  • 7 1/2 cups shredded red cabbage
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  • 8 ounces fresh spinach, torn int...
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  • 1 cup thinly sliced red onion
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  • 1 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 cups shredded radishes (about...
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  • 2 cups finely chopped yellow bel...
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  • 1 1/2 cups shredded carrot
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  • 1/2 cup white wine vinegar
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  • 4 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons dark sesame oil
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon lower-sodium soy sauce
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  • 2 teaspoons honey
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup packaged angel hair slaw
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  • 1 cup chopped trimmed watercress
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons minced fresh tarragon
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  • 3 tablespoons canola mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup(s) sour cream
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  • 1 tablespoon(s) prepared horsera...
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  • 1 cup(s) coleslaw mix
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  • 2 10-inch flour tortillas
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  • 2 cup(s) flat-leaf spinach or ar...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 pound(s) beef chuck, trimmed a...
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  • 1 large onion, thinly sliced
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  • 4 clove(s) garlic, chopped
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  • 1 to 3 tablespoon(s) chopped can...
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  • 1 teaspoon(s) dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 8-ounce cucumber, cut in half...
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  • 3 tablespoons sour cream
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons capers
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  • 2 teaspoons chopped gherkins
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons olive oil
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  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 3/4 cup mayonnaise
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  • 2 to 3 tablespoons prepared hors...
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  • 1 tablespoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mayonnaise
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  • 3/4 cup sour cream
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  • 1/4 to 1/3 cup grated fresh hors...
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  • 1/4 cup cider vinegar
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 cups thinly sliced napa cabbage
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  • 2 cups thinly sliced red cabbage
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  • 1 ripe mango, peeled and cut int...
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  • 1/2 cucumber, peeled, seeded, an...
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  • 1/2 small sweet onion, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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  • 3 tablespoons FLORIDA'S NATURAL...
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  • 2 tablespoons honey
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  • 1 tablespoon lite soy sauce
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  • 1 teaspoon minced jalapeño pepper*
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups shredded radishes (about...
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  • 2 cups finely chopped yellow bel...
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  • 1 1/2 cups shredded carrot
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  • 1/2 cup low-fat mayonnaise
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  • 1 tablespoon chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (10-ounce) package finely shre...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup fresh raspberries
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  • 1 small red bell pepper, cut int...
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  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1/3 cup HELLMANN'S or Best Foods...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon Asian Sriracha hot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sliced onion
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  • 1/4 cup fat-free cream cheese, s...
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  • 1/4 cup skim milk
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  • 2 teaspoons white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cups shredded napa (Chinese) c...
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  • 1/2 cup sliced radishes (about 3...
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  • 1/3 cup orange sections (about 1...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 3 Ingredients
  • 1 (11.5-ounce) package country-s...
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  • 1 cup thinly sliced cucumber (ab...
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  • 1/2 cup reduced-calorie coleslaw...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 (6-ounce) package fresh baby s...
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  • 1 (10-ounce) package angel hair...
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  • 1 large carrot, shredded (about...
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  • 1/3 cup thinly, vertically slice...
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  • 1/3 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup crushed corn flakes cereal
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  • 1 1/2 tablespoons yellow cornmeal
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  • 2 1/2 teaspoons Creole seasoning
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  • 1 pound catfish fillets, cut cro...
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all