• 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter +...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 cup arborio rice (or other sho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Sea salt
    -
    +
  • 1 cup packed fresh basil leaves
    -
    +
  • ½ cup olive oil
    -
    +
  • 4.5 to 5 cups chicken stock
    -
    +
  • 6 prosciutto slices
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
    -
    +
  • 2 x celery stalks
    -
    +
  • 1 x fennel bulb
    -
    +
  • 1 x carrot
    -
    +
  • 2 x garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 lb. all-natural “dry” bay scal...
    -
    +
  • 7 oz. baby spinach, washed, spun...
    -
    +
  • 1 cup freshly grated Parmigiano-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • for the risotto
    -
    +
  • 2 bunches of asparagus woody end...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
    -
    +
  • 2 x celery branches
    -
    +
  • 1 x leek
    -
    +
  • 1 x onion
    -
    +
  • 5 x pink peppercorns
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 150 g risotto rice
    -
    +
  • 100 g Chorizo sausage
    -
    +
  • 100 g Leftover roast chicken
    -
    +
  • A handful of watercress
    -
    +
  • 1 spring onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a small handful of fresh parsley...
    -
    +
  • 200.0g frozen peas
    -
    +
  • 4.0 tbsp finely grated parmesan
    -
    +
  • 1 shallot , finely chopped
    -
    +
  • 1 celery stick, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12-16 prawns, peeled
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3 leeks, cleaned and julienned
    -
    +
  • 100 g arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups Homemade Chicken Stock
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 1/2 cups sugar snap peas, trimmed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups (1/2-inch thick) slic...
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lb asparagus
    -
    +
  • 1 quart Chicken Stock
    -
    +
  • coarse sea salt and freshly grou...
    -
    +
  • 1 small red onion, peeled and ve...
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large bunch of fresh mint – ab...
    -
    +
  • 1 lb fresh English peas in their...
    -
    +
  • 1 quart good chicken stock [if y...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 shallots, peeled and finely ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup of rice
    -
    +
  • 3 cups of chicken stock
    -
    +
  • 3/4 cup of vermouth
    -
    +
  • 1 medium onion
    -
    +
  • ½ cup of Parmesan cheese (grated)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1/2 pound hot Italian sausages,...
    -
    +
  • 12 ramps, trimmed; bulbs and sle...
    -
    +
  • 1 cup arborio rice
    -
    +
  • 1/2 cup dry vermouth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups store bought or homem...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 2 teaspoons butter, divided
    -
    +
  • 1 tablespoon finely chopped shal...
    -
    +
  • 3/4 cup thinly sliced shiitake m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 quart canned low-sodium chicke...
    -
    +
  • 1 1/2 cups water, more if needed
    -
    +
  • 1 pound asparagus, tough ends sn...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups fat-free low sodium chick...
    -
    +
  • 1 1/2 cups thinly sliced vidalia...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped carrots
    -
    +
  • 1 cup Arborio rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ounce dried mushrooms (porcini...
    -
    +
  • 1 cup hot water
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less sodium chi...
    -
    +
  • 3 cups (1-inch) sliced asparagus
    -
    +
  • 1/2 pound peeled and deveined me...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (14-ounce) cans vegetable broth
    -
    +
  • 2 cups water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) package pre-sliced m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2¼ cups (standard liquid measure...
    -
    +
  • ¼ teaspoon saffron threads
    -
    +
  • ½ tablespoon extra virgin olive oil
    -
    +
  • ½ tablespoon unsalted butter
    -
    +
  • 2 tablespoons minced carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4½ cups (standard liquid measure...
    -
    +
  • ½ teaspoon saffron threads
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • ¼ cup minced carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup frozen peas
    -
    +
  • 1 cup water
    -
    +
  • ¼ teaspoon saffron threads
    -
    +
  • 2 cups low sodium chicken broth
    -
    +
  • 2 tablespoons unsalted butter, c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • pepper
    -
    +
  • 1/2 cup vermouth or dry white wine
    -
    +
  • 1 1/2 cups arborio rice or carna...
    -
    +
  • 1 lb asparagus , tough ends removed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all