• 11 Ingredients
  • 1 small red onion, sliced
    -
    +
  • pat of butter
    -
    +
  • 3 handfuls barley
    -
    +
  • 1 glass white wine
    -
    +
  • 1 1/4 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
    -
    +
  • 12 ounces (about 12 cups) mixed...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large bunch scallions or ramps...
    -
    +
  • 1 teaspoon finely chopped peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
    -
    +
  • serves 4 to 6
    -
    +
  • 1 1/2 cups fiddlehead ferns
    -
    +
  • 1 1/2 cups asparagus tips
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced (about 1 cup)
    -
    +
  • ½ teaspoon fresh thyme
    -
    +
  • 1 ½ c pearled barley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock such as lef...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 2 medium leeks (white and pale g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 1 cup steel-cut oats, such as Mc...
    -
    +
  • 5 cups chicken stock or low-sodi...
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 1/2 cups arborio rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. butternut squash, peeled...
    -
    +
  • and squash cut into dice no larg...
    -
    +
  • 18 live littleneck clams, scrubbed
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large or 2 medium leeks, trimm...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 1 cup steel-cut oats, such as Mc...
    -
    +
  • 5 cups chicken stock or low-sodi...
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quick-cooking barley
    -
    +
  • 4 ounces shiitake mushrooms, ste...
    -
    +
  • 1 bunch scallions, (white and l...
    -
    +
  • 12 ounces asparagus
    -
    +
  • 2 1/2 cups reduced-sodium chicke...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 7 1/4 cups low-sodium chicken broth
    -
    +
  • 1 large lemon, halved
    -
    +
  • 3 medium artichokes
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons shallots , minced
    -
    +
  • 6 1/2 cups stock (vegetable, chi...
    -
    +
  • 1/2 cup white wine (dry)
    -
    +
  • 1/2 teaspoon salt (or to taste)
    -
    +
  • 2 cups scallions, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup pure olive oil
    -
    +
  • 1 tablespoon saffron threads
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 8 scallions
    -
    +
  • 1/2 large white onion, cut into...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound squid, cut into 1/4-in...
    -
    +
  • Olive oil
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 8 scallions
    -
    +
  • 1/2 large white onion, cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups ambra rice
    -
    +
  • 4 cups Fish Broth, Clam Broth, C...
    -
    +
  • 1/2 cup chopped scallion (white...
    -
    +
  • 3/4 pound asparagus, trimmed, pe...
    -
    +
  • 3 tablespoons fruity olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound asparagus, tough ends...
    -
    +
  • 3 bunches of scallions, includ...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 big handfuls of snow peas, t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free