• 10 Ingredients
  • 2 cups arborio rice
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  • 5 cups vegetable stock
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  • 2 tbs extra virgin olive oil
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
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  • 5 1/2 cups water
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  • 1 teaspoon salt
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  • 1 medium onion, finely chopped
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, diced
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  • 2 Cloves garlic, minced
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  • 1 cup Arborio rice
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  • 2 1/2 cups Manischewitz All Natu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons coconut oil or oli...
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  • 1/2 red onion, finely chopped
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  • 1 cup coarsely chopped fresh mus...
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  • 1 cup millet
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • butter
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  • 1 onion , finely chopped
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  • 150.0ml white wine
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  • 500.0g spring greens or spinach,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the risotto
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup arborio rice
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  • 1/4 cup orange muscat or Late Ha...
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  • Pinch of freshly grated nutmeg
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 600 g of butternut pumpkin (squa...
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  • 2 tablespoons of olive oil
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  • salt & pepper, to taste
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  • 1 large onion, chopped
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  • 2 cloves of garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 50.0 g walnuts
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  • 25.0 g finely grated Parmesan
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  • 0.25 garlic clove, crushed
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  • 28.0 g flat-leaf parsley, leaves...
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  • 125.0 ml olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 ½ cup arborio (or risotto) rice
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  • 4 ½ cups chicken stock
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  • 1 cup finely grated parmesan
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  • 40 g unsalted butter
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 6 Medium Cut Pork Chops
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  • 4 tablespoons extra virgin Olive...
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  • 3 tablespoons chopped Garlic
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  • 2 springs fresh Rosemary,chopped...
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  • 1/4 cup Worcestershire Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp coconut oil or olive oil
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  • 1/2 red onion, finely chopped
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  • 1 cup coarsely chopped fresh mus...
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  • 1 cup millet
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  • 1/2 tsp dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 3 tbsp. olive oil, divided
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1 small bunch (6 oz.) Tuscan kal...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 1/2 to 5 cups canned low-salt...
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  • 3 teaspoons olive oil (preferabl...
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  • 1/3 cup chopped onion
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  • 1-1/4 cups arborio rice or mediu...
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon saffron threads, cr...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 tablespoon olive oil
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  • 1/4 cup finely chopped shallots...
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  • 1/2 cup uncooked Arborio or othe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 1/2 cups almond milk
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  • 1 11 1/2 oz can apricot nectar
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  • 1 tsp minced ginger root
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  • 2 tbsp butter
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  • 1/2 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 kg butternut pumpkin , pee...
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  • 4 slices bacon , rind removed, c...
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  • 5 cups boiling water
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  • 150 g baby spinach
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  • 1 1/2 tablespoons instant chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup white wine
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  • 1 bunch asparagus (about 1 1/2 p...
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  • 1 bunch Italian parsley , chopped
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  • 5 cups vegetable broth (approxim...
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  • 1/2 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup walnuts
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • 1/4 cup water
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  • 1 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 1 cup flat leaf parsley , loosel...
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  • 32 ounces vegetable broth or chi...
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  • 1 large shallot , finely chopped...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated...
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  • 1 carrot , diced
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  • salt & freshly ground black pepp...
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  • 4 cups low sodium chicken broth...
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  • 1 small onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups Progresso® reduced-sodium...
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  • 3 cups water
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  • 1 tablespoon butter or margarine
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/4 cup shredded carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups short-grain rice
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  • 1 garlic clove , crushed
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  • 10 slices bacon , chopped
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  • 1 lb butternut pumpkin , cut int...
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  • 1 teaspoon butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large chopped onion
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  • 25 g grated parmesan cheese
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    +
  • 1 tablespoon extra virgin olive oil
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  • 2 ripe avocados
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    +
  • 50 g chopped walnuts (, can subs...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , finely chopped
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  • 1/4 cup parmesan cheese , grated
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  • 4 cups vegetable stock, simmering
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  • fresh ground black pepper
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  • additional parmesan cheese , to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all