• 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
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  • 1/2 teaspoon paprika
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  • Salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 Tbsp butter + 2 Tbsp butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tablespoons butter, divided
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  • 1 Tablespoon olive oil
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  • 3 onions*
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  • 1 cup arborio rice
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  • 4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Garlic Clove, minced
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  • 1/2 Red Onion, finely chopped (o...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Cup Arborio Rice
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    +
  • 1/3 Cup Oil Packed Sundried Toma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups reduced-sodium chicken br...
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  • 2 cups hot water
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  • 3/4 stick unsalted butter, divided
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  • 1 medium onion, finely chopped (...
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  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • Sea salt and pepper
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  • 1 bunch watercress, blanched in...
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  • 2 tbsp mascarpone cheese
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  • 3.5-4 cup vegetable broth
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  • 2 tbsp butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 5 to 6 cups homemade chicken bro...
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  • 4 large artichoke bottoms, trim...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 kg of fresh peas in the pod
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  • 1.5l of water
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  • salt
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  • pepper
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  • 2 shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
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  • 1/2 cup water
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  • 1 bacon slice, chopped
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  • 1 large garlic clove, finely cho...
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  • 1/3 cup Arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons coconut oil or oli...
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  • 1/2 red onion, finely chopped
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  • 1 cup coarsely chopped fresh mus...
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  • 1 cup millet
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable brot...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked pearled barley
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  • 2 small avocados, divided
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  • 2 tbsp fresh lemon juice + lemon...
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  • 1 tsp extra virgin olive oil
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  • 2 tbsp water, or more as needed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice of 1 lemon
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  • 4 to 6 large artichokes
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    +
  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g Butternut squash, peeled a...
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  • 1 Red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cup water
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  • 1 large leek
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  • ½ cup carrots
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  • 1 clove garlic
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  • ½ cup basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups boiling water, divided
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  • 1 cup dried morels
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  • 2 pounds unshelled fava beans
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  • 5 cups fat-free, less-sodium chi...
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  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound andouille sausage
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  • 1 1/2 cup chopped onion
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/4 cup dry white wine
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    +
  • 1 1/2 cups arborio rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds unshelled fava bean...
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  • 2 ounces thinly sliced prosciutt...
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  • Cooking spray
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    +
  • 2 1/2 cups fat-free, less-sodium...
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  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 cups water
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  • 6 cups chopped leek (about 6 lar...
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    +
  • 2 cups chopped fresh flat-leaf p...
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  • 1 cup chopped fresh basil, divided
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sliced strawberries
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  • 3/4 cup plus 1 tablespoon sugar,...
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  • 2/3 cup ruby port
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  • 1 1/2 cups chopped rhubarb
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    +
  • 3 1/2 cups water, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) bottles clam juice
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    +
  • 3 cups water
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup minced shallots
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    +
  • 1 1/2 cups Arborio rice or other...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups water
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    +
  • 2 (16-ounce) cans fat-free, less...
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    +
  • 1 tablespoon butter
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    +
  • 1/3 cup chopped shallots
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    +
  • 2 cups Arborio rice or other sho...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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    +
  • 1/2 cup hot water
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    +
  • 2 tablespoons butter
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    +
  • 1 cup prechopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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    +
  • 4 cups baby spinach leaves, wash...
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    +
  • 1-1/2 cups instant white rice, u...
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    +
  • 1 cup grape or cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 cup water
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cups low-sodium fat-free c...
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoon fine sea salt
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    +
  • 3/4 pound Tuscan kale (also call...
    -
    +
  • 1 1/4 cups finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all