• 7 Ingredients
  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • 6 small or violet artichokes
  • zest and juice of 1 lemon
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • Sea salt
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  • 1 cup packed fresh basil leaves
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  • ½ cup olive oil
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  • 4.5 to 5 cups chicken stock
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  • 6 prosciutto slices
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup pearled barley
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  • 2 leeks, white and light-green p...
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  • 1/2 cup dry white wine, or water
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • for the risotto
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  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 ounces thinly sliced prosciutto
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  • 1 pound asparagus, bottom ends c...
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  • 1 teaspoon plus 1 tbsp. olive oil
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  • Salt and pepper
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  • 8 cups reduced-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 5 cups vegetable or chicken broth
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  • 1 1/2 cups dry white wine
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  • 1 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1/3 cup dry white wine
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  • 1 Tbs. balsamic vinegar
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 400 gr
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  • 800 ml home-made vegetable stock
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  • 1 small onion, finely chopped
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  • 6 small artichokes
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. fresh lemon juice
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  • 1/3 cup chopped fresh mint
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  • 1/2 cup dry white wine (like Pin...
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  • 1/4 cup freshly grated Parmigian...
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  • 1 Tbs. finely grated lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small onion
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  • 1 Tablespoon butter
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  • 1 Tablespoon olive oil
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  • 1/2 tsp salt
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  • pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 1.0l chicken or vegetable stock...
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  • 1 stick of celery , thinly sliced
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  • 350.0g shelled broad beans (abou...
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  • 7 tbsp Greek yogurt yogurt , plu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 1/2 cups arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups chicken stock
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  • 4 Tbsp. butter
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  • 1 brown onion , finely chopped
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  • 2 cups Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 large bunch of fresh mint – ab...
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  • 1 lb fresh English peas in their...
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  • 1 quart good chicken stock [if y...
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  • 3 tablespoons extra virgin olive...
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  • 2 shallots, peeled and finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1 1/4 pounds medium asparagus—en...
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  • 4 mint sprigs, plus 2 tablespoon...
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  • 2 teaspoons fennel seeds
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large garlic clove, halved
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  • 1 large shallot, minced
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  • 1 1/2 cups arborio rice (10 ounces)
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  • 4 1/2 cups chicken stock or low-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup finely chopped sweet onion
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  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 1 cup uncooked Arborio rice (sho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped shallots
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  • 1 cup uncooked Arborio rice or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Peas
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  • 4 big sprigs of fresh mint, ligh...
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  • Pinch of salt
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  • 1 pound English peas, shelled
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  • risotto
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups almond milk
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  • 1 11 1/2 oz can apricot nectar
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  • 1 tsp minced ginger root
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  • 2 tbsp butter
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  • 1/2 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , finely diced
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  • 2 cloves garlic , minced
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  • 1 tsp grated lemon rind
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Large Onion chopped
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  • 3 clove(s) Garlic crushed, finel...
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  • 2 zest of two lemons
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  • 2 cup(s) Arborio Rice
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  • 6 cup(s) Chicken or Vegetable Stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion chopped
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  • white wine
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  • vegetable stock
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  • 200 g risotto rice (i used carna...
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  • 2-3 carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all