• 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-1/2 cups chicken stock, homema...
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  • 1/2 teaspoon saffron
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 cups vegetable stock
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  • Extra-virgin olive oil
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  • 3 small leeks, halved and thinly...
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  • 1 shallot, minced
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  • 1 cup carnaroli rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups low-sodium vegetable or c...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1 large clove garlic, finely cho...
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  • 1 1/2 cups barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable broth
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small yellow onion, finely cho...
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  • 2 cups Arborio rice
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  • 1 cup dry white wine
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  • 4 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 globe artichokes
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  • 1 medium sized Carrot
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  • 2 Ribs Celery
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  • 1 yellow onion, peeled and quart...
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  • 1/2 cup White Wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, chopped
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  • kosher salt and black pepper
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  • 1/2 cup dry white wine
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 shallot, chopped
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup dry white wine
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    +
  • 3 cups low-sodium vegetable or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup of fresh peas blanched for...
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    +
  • 1 cup of asparagus tips blanched...
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    +
  • 6-½ cups chicken stock, homemade...
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    +
  • 3 tablespoons extra-virgin olive...
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups shelled fresh (or frozen,...
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  • kosher salt
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  • 1 tablespoon distilled white vin...
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  • 6 large eggs
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  • 8 cups low-sodium chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. all-natural “dry” bay scal...
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  • 7 oz. baby spinach, washed, spun...
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  • 1 cup freshly grated Parmigiano-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • kosher salt and black pepper
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    +
  • 1 cup Arborio rice
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    +
  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • kosher salt and black pepper
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    +
  • 1 cup Arborio rice
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth
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  • 3 Tbs. olive oil
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    +
  • 1 cup finely chopped yellow onion
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  • 3 garlic cloves, minced
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    +
  • 3/4 lb. spinach, stemmed and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
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    +
  • 6 slices bacon
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    +
  • 3 tsp. finely grated lemon zest
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  • kosher salt and freshly ground b...
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  • 1/4 lb. (4 cups loosely packed)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium yellow onion, finely diced
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    +
  • 1/3 cup dry white wine
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    +
  • 1 Tbs. balsamic vinegar
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  • kosher salt and freshly ground b...
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  • 3 Tbs. chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 tsp. kosher salt, plus more...
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  • 1 cup spelt, soaked overnight,
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  • drained, 
and rinsed
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  • 1/4 cup white wine vinegar
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  • 1 tbsp. sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 onion, diced
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    +
  • 2 Cloves garlic, minced
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    +
  • 1 cup Arborio rice
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    +
  • 2 1/2 cups Manischewitz All Natu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus
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    +
  • 5 tablespoons unsalted butter
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    +
  • 1 onion, finely chopped
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    +
  • 1 1/2 cup arborio rice
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    +
  • 1/2 cup white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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    +
  • 8 cups low-sodium vegetable brot...
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    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked pearled barley
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    +
  • 2 small avocados, divided
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  • 2 tbsp fresh lemon juice + lemon...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • 2 tbsp water, or more as needed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pound asparagus, trimmed and c...
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    +
  • 1 3/4 cups fat-free, lower-sodiu...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 1 small fennel bulb, chopped
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    +
  • 4 cloves garlic minced, about 1...
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    +
  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
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    +
  • 12 fresh basil leaves, torn into...
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  • kosher salt and freshly ground b...
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    +
  • 2-1/2 to 3 cups homemade or low-...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all