• 10 Ingredients
  • 2 cups arborio rice
    -
    +
  • 5 cups vegetable stock
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • 1 brown onion, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 1 cup pearled barley
    -
    +
  • 1/2 cup wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces spinach leaves, washed
    -
    +
  • 3 ½ – 4 cups chicken or vegetabl...
    -
    +
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter +...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 cup arborio rice (or other sho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tablespoons unsalted butter
    -
    +
  • 2 cups thinly sliced leeks, whit...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Sea salt
    -
    +
  • 1 cup barley, semi-pearled or hu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
    -
    +
  • 12 ounces (about 12 cups) mixed...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large bunch scallions or ramps...
    -
    +
  • 1 teaspoon finely chopped peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 Tbsp butter + 2 Tbsp butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 Tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove
    -
    +
  • 8 fresh artichoke
    -
    +
  • 5 cups or so fresh vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 teaspoon olive oil
    -
    +
  • 1 cup arborio or other short- or...
    -
    +
  • 3 to 4 cups hot spinach broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
    -
    +
  • serves 4 to 6
    -
    +
  • 1 1/2 cups fiddlehead ferns
    -
    +
  • 1 1/2 cups asparagus tips
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups low-sodium vegetable or c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 1 1/2 cups barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • cooking spray
    -
    +
  • 2 slices of center cut bacon
    -
    +
  • 2 (175g) carrots, peeled, spiral...
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 cup of sliced leeks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic Clove, minced
    -
    +
  • 1/2 Red Onion, finely chopped (o...
    -
    +
  • 2 Tbs Extra Virgin Olive Oil
    -
    +
  • 1 Cup Arborio Rice
    -
    +
  • 1/3 Cup Oil Packed Sundried Toma...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (220 g) freekeh (crac...
    -
    +
  • 4 1/2 cups (1.05 l) chicken or v...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 onion, peeled and diced
    -
    +
  • 1/2 cup (75 g) diced bacon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus spears
    -
    +
  • 2 stalks of green garlic (or Wat...
    -
    +
  • 1 1/2 cups Arborio rice
    -
    +
  • 4-5 cups chicken broth
    -
    +
  • 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • minced fresh parsley leaves , st...
    -
    +
  • minced fresh mint leaves , stems...
    -
    +
  • finely grated zest from 1 lemon
    -
    +
  • asparagus , tough ends snapped o...
    -
    +
  • leeks , white and light green pa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
    -
    +
  • 8 cups low-sodium vegetable broth
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons Spanish olive oil
    -
    +
  • 2 small onions, diced (about 2...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 cups Arborio rice
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 1 1/2 cups arborio rice
    -
    +
  • 1 cup Barolo or other dry red wine
    -
    +
  • 6 cups chicken stock, preferably...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 globe artichokes
    -
    +
  • 1 medium sized Carrot
    -
    +
  • 2 Ribs Celery
    -
    +
  • 1 yellow onion, peeled and quart...
    -
    +
  • 1/2 cup White Wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
    -
    +
  • 2 x celery stalks
    -
    +
  • 1 x fennel bulb
    -
    +
  • 1 x carrot
    -
    +
  • 2 x garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
    -
    +
  • 5 1/2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
    -
    +
  • 1 small bunch asparagus, about 1...
    -
    +
  • 1 tbsp. butter
    -
    +
  • 1 large shallot, finely diced
    -
    +
  • 2 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2/3 cup grated Parmesan cheese
    -
    +
  • 2 zucchini, trimmed and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all