• 9 Ingredients
  • cooking spray
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  • 2 slices of center cut bacon
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  • 2 (175g) carrots, peeled, spiral...
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  • 1 tsp minced garlic
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  • 1/2 cup of sliced leeks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 globe artichokes
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  • 1 medium sized carrot
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  • 2 Ribs Celery
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  • 1 yellow onion, peeled and quart...
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  • 1/2 cup White Wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
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  • 2 x celery stalks
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  • 1 x fennel bulb
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  • 1 x carrot
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  • 2 x garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2/3 cup grated Parmesan cheese
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  • 2 zucchini, trimmed and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 cup chicken stock
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  • 3 tbsp olive oil
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  • 1 medium onion, peeled & diced
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  • 3 cloves garlic, minced
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  • 6 small carrots, peeled & diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
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  • 2 x celery branches
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  • 1 x leek
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  • 1 x onion
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  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 small yellow onion, finely cho...
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  • 1/2 cup fresh or frozen peas*
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  • 4 cups chicken or vegetable broth*
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  • 1 1/2 cups uncooked orzo pasta*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups turkey stock
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  • 2 1/2 cups diced turkey breast
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  • 1 cup frozen peas
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  • 1 onion, finely chopped
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    +
  • 1 stalk celery, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups shelled fava beans (about...
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  • 1/2 cup fresh green peas
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  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cup water
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  • 1 large leek
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    +
  • ½ cup carrots
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  • 1 clove garlic
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  • ½ cup basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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    +
  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 1/2 cups sugar snap peas, trimmed
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  • 1 tablespoon olive oil
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  • 1 1/2 cups (1/2-inch thick) slic...
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  • 1/2 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 cups water
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  • 6 cups chopped leek (about 6 lar...
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    +
  • 2 cups chopped fresh flat-leaf p...
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  • 1 cup chopped fresh basil, divided
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x onion, chopped finely
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  • 1 x carrot, chopped finely
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  • 1 x stalk celery, chopped finely
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  • Aquerello Rice
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    +
  • chicken
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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    +
  • 3 assorted medium peppers (yello...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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    +
  • 24 asparagus spears (about 12 ou...
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    +
  • 3 medium carrots, peeled, cut in...
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    +
  • 3 ounces snow peas, trimmed, cut...
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups fat-free low sodium chick...
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  • 1 1/2 cups thinly sliced vidalia...
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped carrots
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  • 1 cup Arborio rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large artichokes ( 1/2 pound...
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  • 1/2 lemon
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  • About 7 cups beef stock or canne...
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  • 3 tablespoons extra-virgin olive...
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  • 2 carrots, cut into 1/4 -inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups Creamy Arborio Rice (see...
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  • 5 tablespoons grated Asiago or G...
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  • 6 teaspoons minced fresh sage
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  • 1/3 cup reserved carrot puree
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    +
  • 1/3 cup reserved celery root puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup sugar snap peas, (4 ounce...
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  • 5 1/2-6 1/2 cups reduced-sodium...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 16 thin stalks asparagus, (6 ou...
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    +
  • 16 baby carrots, (6 ounces), tr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 carrots, peeled and cut into 1...
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    +
  • 5-6 cups reduced-sodium chicken...
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    +
  • 1 cup frozen peas, thawed
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    +
  • 1 1/2 cups arborio rice
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    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2¼ cups (standard liquid measure...
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    +
  • ¼ teaspoon saffron threads
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  • ½ tablespoon extra virgin olive oil
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    +
  • ½ tablespoon unsalted butter
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    +
  • 2 tablespoons minced carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4½ cups (standard liquid measure...
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    +
  • ½ teaspoon saffron threads
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • ¼ cup minced carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 4 ounces asparagus, peeled, cut...
    -
    +
  • 1 teaspoon unsalted butter
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • 1/3 cup finely chopped onion or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 8 ounces asparagus, peeled, cut...
    -
    +
  • 2 teaspoons unsalted butter
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 2/3 cup finely chopped onion or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all