• 9 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 teaspoon olive oil
    -
    +
  • 1 cup arborio or other short- or...
    -
    +
  • 3 to 4 cups hot spinach broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 cups vegetable or chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 cup Arborio or sushi rice
    -
    +
  • 2 pounds asparagus, ends trimmed...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil for frying
    -
    +
  • 1 large egg
    -
    +
  • 1/2 batch Parmesan risotto, chil...
    -
    +
  • 2 green onions, very thinly slic...
    -
    +
  • 3 ounces fontina cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces thinly sliced prosciutto
    -
    +
  • 1 pound asparagus, bottom ends c...
    -
    +
  • 1 teaspoon plus 1 tbsp. olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 cups reduced-sodium chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (about 8 oz.), peeled an...
    -
    +
  • 2 cups Arborio or other short-gr...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • About 5 1/2 cups fat-skimmed chi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound mushrooms, a mixture (...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 onion (about 6 oz.), peeled an...
    -
    +
  • 1 1/2 cups white arborio or pear...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all