• 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large clove garlic, minced
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  • 1/4 cup chicken stock or water
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  • 1 1/2 pounds spinach, stems remo...
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 yellow onions
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  • 4 celery ribs, coarsely chopped
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  • 1 garlic clove, coarsely chopped
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  • 1 fennel bulb, coarsely chopped
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 4 slices swiss cheese
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  • 1 pinch pepper
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  • 4 ounces spinach (fresh or frozen)
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  • 4 boneless skinless chicken breasts
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  • 6 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 1/2 ounces frozen artichoke he...
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  • salt , to taste
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  • 1 small leek , sliced (fan layer...
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  • 1 garlic clove , minced
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  • 1 1/2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup peeled, seeded, and fine...
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  • 1 small lemon, sliced
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  • 1 teaspoon Dijon mustard
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  • 6 (4 ounce) fillets salmon, 1/2...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 34 Ingredients
  • 6 ounces quinoa
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  • Freshly ground black pepper
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon ground coriander seed
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all