• 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 pounds garden peas, shelle...
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  • 4 garlic cloves
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  • 1 bay leaf
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  • 6 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 skinless chicken breasts
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  • ½ cucumber , peeled and sliced
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  • 4 slices of root ginger
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  • chilli sauce to serve
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  • 2.0 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 chicken, about 3.5-4 pounds
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  • knob of fresh ginger, plus addit...
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  • 1 onion, unpeeled and halved
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  • 2 stalks of celery, cut into 4 i...
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  • 3 medium carrots, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 quart chicken or vegetable stock
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  • 2 large shallots
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  • 2 tablespoons olive oil
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  • 1 1/2 cups basmati rice
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces poached or baked skinl...
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  • 1 cup sliced celery
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  • 1/2 cup dried apricots, cut in s...
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  • 1/4 cup slivered almonds
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  • 1/2 cup nonfat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup balsamic vinegar
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  • 1 lb asparagus , trimmed
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  • 1/4 teaspoon black pepper
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2-3/4 teaspoon orange rind, gr...
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  • 1 large mango , peeled, pitted a...
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  • 1 large avocado , peeled, pitted...
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  • lettuce leaf (optional)
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  • 6 cherry tomatoes , halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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