LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cups chicken or vegetable stock
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  • 1/4 cup white wine
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  • 1/4 cup blood orange juice (or o...
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  • 1 tablespoon lemon juice
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 12 3″ – 4″ Pasta Rounds From Fre...
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  • 1 Cup Trimmed Purple Snow Peas
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  • 1/4 Cup Walnut Pieces
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  • 2 Garlic Cloves
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  • 1/2 Cup Shredded Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups Swanson® chicken Stock (R...
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  • 1 cup champagne or other sparkli...
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  • 1/2 cup black truffle juice
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  • 1 large leek, chopped (about 1 cup)
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  • 2 stalks celery, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 quart chicken or vegetable stock
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  • 2 large shallots
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  • 2 tablespoons olive oil
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  • 1 1/2 cups basmati rice
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • DIPPING SAUCE:
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  • 1/4 C greek style low fat yogurt
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  • 3 tbsp low fat coconut milk
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • DIPPING SAUCE:
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  • 1/4 C greek style low fat yogurt
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  • 3 tbsp low fat coconut milk
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp hot curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-1/2 pounds poached chicken bre...
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  • 2 14 ounce cans artichoke hearts...
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  • 1-2 large red bell pepper, cut i...
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  • 1/4 cup sour cream
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  • Combine for dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2-3/4 teaspoon orange rind, gr...
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  • 1 large mango , peeled, pitted a...
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  • 1 large avocado , peeled, pitted...
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  • lettuce leaf (optional)
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  • 6 cherry tomatoes , halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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