• 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 small sweet potatoes
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 1/4 teaspoon ginger
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  • sea salt, pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 12 3″ – 4″ Pasta Rounds From Fre...
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  • 1 Cup Trimmed Purple Snow Peas
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  • 1/4 Cup Walnut Pieces
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  • 2 Garlic Cloves
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  • 1/2 Cup Shredded Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 250 g Green asparagus
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  • 0,751 chicken or vegetable stock
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  • 1 tbsp white wine vinegar
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  • 3 x free range eggs
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  • 75 g butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces poached or baked skinl...
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  • 1 cup sliced celery
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  • 1/2 cup dried apricots, cut in s...
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  • 1/4 cup slivered almonds
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  • 1/2 cup nonfat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-1/2 pounds poached chicken bre...
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  • 2 14 ounce cans artichoke hearts...
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  • 1-2 large red bell pepper, cut i...
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  • 1/4 cup sour cream
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  • Combine for dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons instant minced onion
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  • 1 egg
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  • 1/3 cup crushed cashews
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  • 6 sheets phyllo dough (each 14X1...
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  • Spread for in between layers of...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all